Better Health Starts Here.

I have had 20+ years of counseling experience working with individuals, couples and families. I specialize in helping people deal with life transitions. I am a Certified Grief Recovery Specialist through the Grief Recovery Method and use these techniques to help people process loss issues and move on with their lives. I provide solution-oriented, short-term therapy for individuals, couples and families. I am also an Advanced Certified Clinical Hypnotherapist and use hypnosis frequently in my practice for stress management and habit change.

Do you feel like your life is out of control? Do you want peace of mind or a change in behavior but have no idea how to do this? For 13 years I have seen clients become empowered, make positive changes, increase their relationship satisfaction, and gain peace. I would love to help you next! Send me an email with your questions. I want to ease your mind about counseling and about me. There is no need to suffer further. I am passionate about what I do because I genuinely want to help others become free of their pain and I have found very effective ways to do this! I use highly effective treatments such as EMDR & Emotional Freedom Technique to resolve past traumas & eliminate negative beliefs that diminish your quality of life. Also, I use research-evidenced cognitive behavior therapy & other solution focused therapies chosen specifically for a client and their particular needs. Since I am also a Dietitian, remember to ask for a free nutrition/lifestyle assessment after your initial visit.