Better Health Starts Here.

Blessed Beginnings strives to care for the women and families of Southern RI. We provide quality services, workshops and private functions that are affordable. We cater to women and families in a period of transition. Whether it be pregnancy to motherhood, coping with an illness or injury, or leaving work and heading home; Blessed Beginnings has something for everyone.

Most of my clients come to maintain body heath, to keep their muscles relaxed from stress and ever y day living. whether it be from repetitive motion type of muscle pain. I also help clients relax by targeting the areas they hold their stress and through breathing techniques. I get great satisfaction when my clients tell me they feel much better afterwards.

Cheers and thanks for stopping by. This is John Gavin LMT and I have been working in the massage industry for over 20 years now. I strive to provide you with a wonderful experience. Chair Massage is a passion of mine. I have worked on the Las Vegas Strip in some of the most famous venues. Be it Teacher Appreciation events, Bachelorette Parties, Birthdays or even Divorce Party, I've done it. I look forward to working with you.

Quality of Life Massage & Wellness is your best choice for massage in Norwich, CT and a blossoming home for other Health and Wellness services. We are dedicated to serving our client's needs through the promotion and practice of Massage Therapy and the introduction and support of other holistic practices to help them live a better Quality of Life. We are located in the Sherman Professional Building at 80 Sherman St. Norwich, Connecticut and serve the Greater Hartford and Norwich/New London area. We provide a variety of services including Swedish, Deep Tissue and Sport Massage, Spa treatments, Facials, Body Treatments, Skin Care, Waxing and the list is growing. Quality of Life Massage combines the pampering, relaxation and stress relief of a spa with a more focused attention on problem areas related to injuries and chronic tension. We offer the most affordable massage in Norwich CT with a much more personal approach than that of a chain like Massage Envy. The Center would like to welcome our latest addition, "Be Your Own Kind of Beautiful", your best choice for Facials, Body Treatments and Waxing in Norwich. We look forward to serving you along the path to a better Quality of Life!

Therapeutic Massage can include a combination of the following techniques: Swedish Massage: A full body, medium pressure massage that relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone, and promotes total mind and body relaxation. Deep Tissue Massage: This massage targets deeper layers of muscle and connective tissue to alleviate pain, muscle spasms, stress, inflammation, and tissue damage. Myofascial Release: This massage eliminates pain and restores motion by stretching the myofascial connective tissue and applying sustained pressure. Massage Cupping: Through the suction and negative pressure of special cups, this technique softens tight muscle, tones attachments, loosens connective tissue, and brings hydration and blood flow to body tissues. Hawaiian Hot Stone Massage: Relieve tense muscles and sore joints with heat from smooth, oiled and warmed stones that massage the body with long rhythmic Hawaiian Lomi Lomi strokes for deep relaxation. Pregnancy Massage - MotherMassage൫ Reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health with a relaxing pregnancy massage. Diana’s always happy to accept new clients. Hypnosis-Pain relief, help with anxiety, weight loss.

My practice is intuitive based. I listen to the body's rhythm to move my hands to the areas most needed to be massaged. My technique is somewhat of an ironing out the wrinkles in the bodys muscles. I use Ayurvedic herbal organic oils. With my initial touch I use Cranio Sacral holds to calm the mind and relax the body. The Cranio Sacral techniques work with the facia of the body releasing adhesions. Then I do a deep relaxation massage. When the body is relaxed I will use deep tissue massage if there are tight areas of holding. I use hot stones when someones body is hurting, long term chronic fatique or fibromyalgia. The heat relaxes the muscles and relieves the pain. Over time and lifestyle changes the pain can be decreased significantly. I also do Ayurveda, using meditation, pranyama (deep breathing) techniques. During your treatment you will often be instructed to breathe at the beginning. The remainiing time is a quiet deeply relaxing experience. I also do 6 week 2 hour workshops. At the last session I serve a beautiful bouguet of delicious organic foods.

Born To Massage Associates is part of a Wellness Center which involves more than one massage therapist. We can see clients in our Center in Greenport, Long Island, New York or on outcalls to your home, business, or special group event such as weddings and parties. Our therapists are all licensed in the State of New York. To be a massage associate with our Wellness Center a therapist needs to have the criteria of thorough wholesome touch, good presence, and adhere to a most professional demeanor. We can accommodate our clientele with multiple modalities as we have a wide variety of therapists. Massage Gift Certificates are Available as are Couples Massages. Bruce Berger, LMT is the administrator of the Massage Program.