Amy Telschow, MS, MA, CRC
Affordable and Effective Therapy
MindfulWay Psychotherapy LLC
Today you are one step closer to an improved you where you feel empowered and on a positive path to healthy growth and well-being . . .
As solution-focused and cognitive-behavioral therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult events and circumstances of the past, we can work together to better understand and resolve challenges in your life today that will lead to a more promising tomorrow. By applying effective complementary therapeutic approaches and techniques, we will discover and modify long-standing behavior patterns or negative perceptions that maybe holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move forward in a new direction in your life, we look forward to working with you to achieve your goals!
Education/Training
Amy has practiced counseling for over seven years in a variety of settings including the Portland State Community Counseling Clinic (Oregon), The Department of Veterans Affairs, Family Preservation Services of Florida Inc., and The Children's Home. Her academic credentials include a Bachelor of Arts (B.A.) degree in Mass Communication from the University of Denver, a Master of Science (M.S.) degree in Counseling from Portland State University (Oregon), and a Master of Arts (M.A.) degree in Mass Communication from Boston University. Amy is licensed as a Certified Rehabilitation Counselor (C.R.C.), and is currently a Registered Mental Health Counselor Intern with the State of Florida.
Bio
Amy Telschow offers affordable and effective therapy for adults, children, teens, couples, and families.!
Amy is a passionate counselor believing positive change is possible at any stage in life. Her approach to therapy offers clients more than just short-term solutions to individual and relational issues. Amy utilizes Interventions including: Solution-Focused Therapy, Emotional freedom technique (EFT), Cognitive Behavioral Therapy, Humanism, Gestalt Therapy, Mindfulness (including meditation, guided visualization, and relaxation), Play Therapy, and Supportive Therapy. Experiential techniques are used to bridge the gap between the problem-solving part of our brains and the intuitive, emotional part in order to identify the sources of issues, and develop new patterns and skills for handling them.
Individual Counseling Specialties Include:
Anxiety, Trauma/PTSD, Depression, Self-Esteem Issues, Chronic Medical Conditions, Adjustment to Disability, Grief, Workplace Concerns, Anger management, Vocational/Career Counseling, Co-Occurring Mental illness and Substance Abuse Problems, Adult children of Alcoholics, Sexual Issues, Transition to Motherhood, and Veteran/Veteran Spousal Transition Concerns.
Couples/Family Therapy Specialties Include:
Relational issues, Communication difficulties, Parenting Concerns, Foster Care and Adoption Transitions, and Blended Families.
Teen /Child Therapy Specialties Include:
Depression, Anxiety, Trauma/PTSD, Adoption and Foster Care Transition, Parental Separation and Divorce, Peer Relationships, ADD / ADHD, Anger Management, and Behavioral Concerns.
Memberships
Professional affiliations include The American Counseling Association (A.C.A.), The American Rehabilitation Counseling Association (A.R.C.A.) and Chi Sigma Iota "Promoting Excellence in the Profession of Counseling."
Payments Accepted
Cash, check
Hours:Varies
Cost/Session
$50-$75
License:CRC # 00094452LMHC #1129
Helpful Links
Practice Areas/Issues Treated
 Therapy
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Life Transitions
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Anger Management
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Loneliness
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Anxiety and Panic
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Marriage & Family Therapy
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Attention Deficit Disorder (ADD)
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Marriage Counseling
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Body Image Issues
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Men's Issues
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Caregiver Issues
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Obsessive-Compulsive Disorder
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Children's Counseling
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Online / Teletherapy
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Chronic Illness
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Pre and Postpartum Mental Health
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Couples
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Relationship Issues
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Depression
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Self-Esteem Issues
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Divorce
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Seniors and Elder Care Issues
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Domestic Violence
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Sexual Dysfunction
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Eating Disorders
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Stress Management
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Gay or Lesbian Issues
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Trauma and PTSD
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Gender Identity / Transgenderism
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Women's Issues
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Grief and Loss
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Work and Career Issues
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Group Therapy
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