Mental Health Counselor / Therapist in West Hollywood, CA
John Shinavier, MA, RYT, LC | Mental Health Counselor / Therapist photo
John Shinavier, MA, RYT, LC
Are You Ready to Change Your Life?
View phone
I offer a complimentary 30 minute initial consultation for all new clients. This gives you a sense of how I work, and it also allows me to see if what I offer is a fit for your particular circumstances.

My approach to therapy is generally Cognitive Behavioral which gives the client tools that help them utilize their physical, emotional and spiritual resources to empower their lives and feel better. I integrate my experience and training in clinical psychology with a forty year dedication to my Yoga and meditation practice, creating a nurturing and caring space where clients can feel safe to explore the causes of their personal and professional conflicts.
Licenses/Certifications
 Licensed Psychologist
License Info
CA
Education
MA in Clinical Psychology from Antioch University
MA in communications from University of Michigan

I have completed internships at:
-Los Angeles Free Clinic
-The Gay and Lesbian Adolescent Social Service Center
-The Trauma Survivors Treatment and Training Center
-The Los Angeles Child Guidance Center
-Akasha Center for Integrative Medicine
Bio:
My approach to therapy is generally Cognitive Behavioral which gives the client tools that help them utilize their physical, emotional and spiritual resources to empower their lives and feel better. I integrate my experience and training in clinical psychology with a forty year dedication to my Yoga and meditation practice, creating a nurturing and caring space where clients can feel safe to explore the causes of their personal and professional conflicts.

I found that teaching a depressed client the “breath of fire” enables them to leave that dark area of feeling bad about themselves to a place of detachment where they not only feel better, but are able to make better choices in how they go about treating their depression.

In addition I have found that teaching any number of “grounding” breaths to one who is anxious brings them into their body where they are no longer disassociating and their feelings of anxiety are dissolved or lessened.

So the above in a therapeutic sense, are very practical “tools” that the client can take with them. Having a Masters in clinical psychology as well as being a registered Yoga teacher is not only beneficial to my clients, but offers them many more choices than if I was working from one modality alone. I am not against medication when needed. I am all about offering alternative ways to manage stress, depression and anxiety.

Also, for many years I have worked with adolescents in foster care and the juvenile justice system helping to facilitate the family to discover new ways of coping with stress, and to empower them to want to have a better, more balanced life.
Recommendations
Practice Areas/Issues Treated
 Therapy
 Addiction
 Adolescents
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Body Image Issues
 Caregiver Issues
 Chronic Illness
 Couples
 Depression
 Divorce
 Eating Disorders
 Gay or Lesbian Issues
 Gender Identity / Transgenderism
 Grief and Loss
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Relationship Issues
 Self-Esteem Issues
 Seniors and Elder Care Issues
 Sexual Dysfunction
 Stress Management
 Trauma and PTSD
 Work and Career Issues
Map
Map
Nearby Cities
  Beverly Hills   Burbank   Culver City   Encino   Glendale   Inglewood   Los Angeles   Marina Del Rey   North Hills   North Hollywood   Pacific Palisades   Playa Del Rey   Santa Monica   Sherman Oaks   Studio City   Sun Valley   Toluca Lake   Universal City   Valley Village   Van Nuys   Venice
More therapists near West Hollywood, CA
Report a concern