Counselor / Therapist in San Jose, CA

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Sanguine Counseling & Awake DBT Program

Sanguine Counseling & Awake DBT Program photo
Sanguine Counseling
Awake DBT Program
I provide individual and couples counseling using an eclectic and humanistic approach. I also offer comprehensive Dialectical Behavior Therapy (DBT) offering skills in emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness skills. I was comprehensively trained by Marsha Linehan via BTech, the founder of DBT. I support people in managing symptoms of depression, anxiety, relationship issues and general life issues and love helping couples improve their communication and connection with one another.

Developed at the University of Washington by Marsha Linehan, Ph.D., ABPP, Dialectical Behavior Therapy (DBT) combines traditional Cognitive Behavioral Therapy methods with mindfulness and acceptance practices to treat emotional and behavioral problems and help clients create a more meaningful and fulfilling life.

DBT teaches practical skills for clients to utilize in moments of crisis, difficult interpersonal situations, and problems of everyday living. Typically, clients participating in dialectical behavior therapy feel more in control of their emotions and moods and are less likely to let their emotions control them.
Practice Areas
 Counseling / Therapy  Group Therapy
 Anger Management  Marriage & Family Therapy
 Anxiety and Panic  Marriage Counseling
 Caregiver Issues  Relationship Issues
 Coronavirus/COVID-19 Issues  Self Esteem Issues
 Couples Therapy  Trauma and PTSD
 Depression  Women's Issues
 Licensed Marriage and Family Therapist (LMFT)
Graduated in Counseling Psychology from the Institute of Transpersonal Psychotherapy, Palo Alto. CA
Payments Accepted
Cash, check, credit cards, insurance (out-of-network)
License:MFT# 43643, California
913 Willow Street
Suite 202
San JoseCA 95125
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