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Counselor / Therapist in Costa Mesa, CA

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Rose Rigole, JD, MA, MFT Registered Intern

Rose Rigole, JD, MA, MFT Registered Intern photo
Isn't It Time to Become Your Best Self?
Heal, Grow, Thrive
Are you yearning for a more peaceful, joyous, loving and balanced life, but don't know how to get it? Are you plagued with persistent worries, stress, sadness, or anger? Are you having troubles with your relationships or find yourself stuck in old patterns? Or maybe you want to work through a troubled relationship or event in your past that you just can't get over? You have probably found that the obvious solutions to your "problems" don't always work, and some of those "solutions" end up becoming problems themselves.

Each journey is unique, so my therapeutic methods are tailored to your specific needs. I rely on certain therapies, such as EMDR, mindfulness-based and cognitive therapies, that studies have shown are particularly effective in treating trauma, phobias, anxiety, depression, and many more problems individuals or couples may face.

I have been honored to work with some amazing clients who have turned their lives around, worked through intense traumas, dissolved anxieties, found excitement for life and mended relationships. I also have expertise with attorneys, entrepreneurs, LGBTQ individuals and their families, and people with Mormon backgrounds.
Practice Areas
 Counseling / Therapy  Life and Wellness Coaching
 Adolescents  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Attention Deficit Disorder (ADD)  Marriage Counseling
 Body Image Issues  Men's Issues
 Caregiver Issues  Obsessive-Compulsive Disorder
 Children's Counseling  Online / Video / Teletherapy
 Chronic Illness  Play Therapy
 Coronavirus/COVID-19 Issues  Pre and Postpartum Mental Health
 Couples Therapy  Relationship Issues
 Depression  Religious Counseling
 Divorce  Self Esteem Issues
 Domestic Violence  Seniors and Elder Care Issues
 Eating Disorders  Sexual Dysfunction
 Gay or Lesbian Issues  Stress Management
 Gender Identity / Transgenderism  Trauma and PTSD
 Gifted / Talented Issues  Women's Issues
 Grief and Loss  Work and Career Issues
 Group Therapy
Certifications
 EMDR Part 1 and 2 (EMDRIA)  Marriage and Family Therapist Registered Intern (MFTI)
 Psychotherapy (MA)
Education/Training
EMDR trained, EMDRIA
Emotionally Focused Couples Therapist, ICEEFT
MA, Clinical Psychology, Antioch University
JD, Law, University of Southern California
BS, Physics, College of William and Mary
BA, Philosophy, College of William and Mary
Memberships
EMDR International Association
ICEEFT
California Association of Marriage and Family Therapists
State Bar of California
Payments Accepted
Cash, check, credit cards
Hours:7AM-10PM M-S
License:IMF 64370
Helpful Links
Location
2900 Bristol St., C-208
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