Specialties: Including but not limited to Academic Pressures, Abuse, Adolescents, Adults, ADD/ADHD, Adjustment Issues, Anger/Stress Management, Anxiety Disorders, Autism Spectrum, Career Counseling, Children, Communication Issues, Coping Skills, Depression, Divorce, Eating Disorders, Identity Development, Impulse Control Disorders, Infidelity, Intellectual Disability, Learning Disorder, OCD, Peer Relationships, Relationship Conflicts, Self Esteem, Self Harm, Social Skills, Teens, Wellness and Self Care
As a counselor, I am extremely passionate about building rapport and collaborating with clients to create an environment of acceptance, safety, and support. I assist and empower clients to create goals that can be integrated into their daily lives and believe compassion, understanding, and trust are key factors throughout the entire therapeutic process. I strive to meet clients where they are and help clarify which areas they would like to improve. While therapy can be overwhelming at times, my main goal is to provide clients with a comfortable and welcoming atmosphere throughout their therapeutic journey. I encourage self-care and personal growth for each client to become the best version of him/herself.
Treatment Preferences: CBT, Client-Centered, Play Therapy, Narrative and Mindfulness
I obtained my Master’s Degree in Clinical Mental Health Counseling at Governors State University, as well as a Bachelor’s Degree in psychology at Illinois State University. I have direct clinical experience working with children with intellectual disabilities, individuals experiencing domestic violence, and community mental health. My experience includes a variety of ages, as well as a wide spectrum of mental health issues. While I prefer to modify my counseling experience to each client’s individualized needs, I typically integrate client-centered, CBT, mindfulness, and play therapy.
In my life outside of work, I spend a majority of my time with family, friends, and my dog. I also enjoy traveling, aerial yoga, and DIY home renovations. |