Shari Pescatore, LPC

Practical Ways to handle Life Transitions

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I understand beginning therapy is not an easy decision to make, but the result can lead to a life-changing experience. It can become overwhelming when the stress and worries in our lives become insurmountable. It can leave us feeling immobilized and sometimes depressed. We can become tired of talking about making changes in our lives but not know what direction to go. Perhaps circumstances can prevent us from living our best life. Through a collaborative process I can provide you with effective tools and insights that can help you live a happy and fulfilling life.

Licensed Professional Counselor (LPC)

National Certified Counselor (NCC)

PC004016

Certified Cognitive Behavior Therapist, Mindfulness Practitioner, Registered Yoga Teacher

With expertise in Cognitive Behavior Therapy and Mindfulness I can teach you to challenge unhealthy thinking patterns, and explore techniques to improve your quality of life. I can assist you to learn strategies to manage chronic worry and stress.
My focus includes working with individuals struggling with depression, anxiety as well a variety of other transitions people experience across their lifespan. I also offer Clinical Supervision; please inquire if you would like additional information.

Academy of Cognitive Therapy, Association of Cognitive and Behavior Therapies

Cash, check, credit card

Flexible

Therapy

Addiction

Adolescents

Anger Management

Anxiety and Panic

Attention Deficit Disorder (ADD)

Body Image Issues

Caregiver Issues

Chronic Illness

Depression

Divorce

Eating Disorders

Family Conflict

Grief and Loss

Life and Wellness Coaching

Life Transitions

Loneliness

Obsessive-Compulsive Disorder

Online / Teletherapy

Pre and Postpartum Mental Health

Premarital Counseling

Problem Gambling

Relationship Issues

Self-Esteem Issues

Seniors and Elder Care Issues

Stress Management

Trauma and PTSD

Women's Issues

Work and Career Issues

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