Counselor / Therapist in Glen Rock, NJ

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Giselle Lanez, LAC

Giselle Lanez, LAC photo
​Licensed Associate Counselor
Portrait Health Centers
Portrait Health Centers are multi-specialty clinics that employ the most cutting-edge and proven assessment protocols and treatment options available, believing that an Effective Treatment Depends On An Accurate Diagnosis. Individuals should not have to “play doctor” by researching available treatments and then self-selecting which of these treatments has been scientifically validated and would be most appropriate for themselves or their family. At Portrait Health Centers, we provide a comprehensive and multi-specialty assessment to determine the underlying causes of your symptoms and incorporate an appropriate treatment plan.
Specialties: Anxiety, Depression, ADHD, Academic Underachievement, Anger/Stress Management, Behavioral Issues, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Marital and Premarital, Men’s Issues, Mindfulness, Mood Disorders, Addiction, Obesity, Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Self-Identity, Sexuality/Sexual Identity Issues, Social Anxiety, Suicidal Ideation, Trauma and PTSD, Weight Loss, Women's Issues, Impulse Control Disorders, Mood Disorders, LGBTQIAA, Cancer, HIV/ AIDS Clients, Veterans, Wellness and Self Care

“You do not just wake up and become the butterfly, growth is a process.” – Rupi Kaur

Seeking therapy is not an easy decision, for this is a process where you expose your most private thoughts and feelings such as fear, shame, and guilt. I provide a safe and comfortable space during your most vulnerable and difficult time of reflecting and discovering yourself. I believe life is too short to live in the past or fear what the future holds, and I will be by your side helping you to learn how to mentally and emotionally live in the present. I believe in ‘practicing what I preach,’ so I will be practicing skills with you in order to motivate you to continue taking care of yourself and becoming the best version of who you strive to be. My practice approach is primarily Cognitive Behavioral Therapy, while using mindfulness techniques in order to counteract negative thought patterns and connect the mind and body in a healthy way.

At Johnson & Wales University, I completed a full-time 18-month Master’s in Counseling program where I concentrated in Mental Health and Substance Use/Addictions. I have experience working with children as young as 4, adolescents, and adults within a diverse cultural population. With my education and passion in counseling, I use the valuable skills I’ve learned as well as continuing to learn clinical techniques and skills throughout my professional career.
Practice Areas
 Counseling / Therapy  Hypnotherapy
 Addiction / Drug Rehab  Learning Disabilities
 Adolescents  Life and Wellness Coaching
 Adoption  Life Transitions
 Anger Management  Loneliness
 Anxiety and Panic  Marriage & Family Therapy
 Arts Therapy (Expressive)  Marriage Counseling
 Asperger's Syndrome  Men's Issues
 Attention Deficit Disorder (ADD)  Neuropsychological Evaluation / Testing
 Bicultural Difficulties  Obsessive-Compulsive Disorder
 Body Image Issues  Online / Video / Teletherapy
 Caregiver Issues  Pet Therapy
 Children's Counseling  Play Therapy
 Chronic Illness  Pre and Postpartum Mental Health
 Coronavirus/COVID-19 Issues  Premarital Counseling
 Couples Therapy  Problem Gambling
 Depression  Psychoanalysis
 Divorce  Psychological Evaluation / Testing
 Domestic Violence  Psychopharmacology
 Eating Disorders  Relationship Issues
 Educational Therapy  Religious Counseling
 EMDR Therapy  Self Esteem Issues
 Family Conflict  Seniors and Elder Care Issues
 Gay or Lesbian Issues  Sexual Dysfunction
 Gender Identity / Transgenderism  Stress Management
 Gifted / Talented Issues  Trauma and PTSD
 Grief and Loss  Women's Issues
 Group Therapy  Work and Career Issues
 Herpes and STD Counseling
 Licensed Mental Health Counselor (State)
65 Harristown Rd., Suite 310
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