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| Practice Information |
| Healthy Behaviors of Westchester is a private psychological practice for children and adults looking to reduce unhealthy behaviors through cognitive behavioral therapy (CBT). Via CBT individuals are taught how to identify their unhealthy actions and thinking patterns and are instructed in how to replace these with healthier behaviors and thoughts. Some examples of unhealthy behaviors that are commonly treated in my practice are avoidance of uncomfortable situations, excessive anger outbursts, pre-postnatal depression/anxiety, obsessive thoughts, compulsive behaviors, uncontrolled worry, overeating/unhealthy eating habits, and smoking cessation. Individuals learn how to cope in healthy, helpful ways to reach specific short-term and long-term goals. |
| Licenses/Certifications |
 Clinical Psychologist
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Doctoral Degree (Ph.D.)
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Emotional Freedom Technique (EFT)
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Licensed Clinical Psychologist (State)
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Member, American Psychological Association (APA)
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| License Info |
| 016192 NY |
| Education |
B.A. in Child Study - Tufts University
M.A. in General Psychology - Yeshiva University
Ph.D. in Clinical Health Psychology - Yeshiva University |
| Payments Accepted |
| credit cards, check, paypal, Medicare |
| Hours |
| By Appointment |
| Cost/Session |
| Call for fees |
| Helpful Links |
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Get Organized at home, ADHD skills, time management:
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Stop hair pulling, stop picking, stop thumb sucking, body focused repetitive behaviors:
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| Practice Areas/Issues Treated |
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Therapy
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Adolescents
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Anger Management
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Anxiety and Panic
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Asperger's Syndrome
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Attention Deficit Disorder (ADD)
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Caregiver Issues
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Children's Counseling
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Chronic Illness
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Depression
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Grief and Loss
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Group Therapy
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Learning Disabilities
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Life and Wellness Coaching
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Life Transitions
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Loneliness
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Marriage & Family Therapy
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Obsessive-Compulsive Disorder
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Online / Teletherapy
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Pre and Postpartum Mental Health
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Problem Gambling
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Relationship Issues
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Self-Esteem Issues
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Stress Management
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Trauma and PTSD
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Women's Issues
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Work and Career Issues
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