Psychologist in White Plains, NY
Alison Segal, Ph.D. | Psychologist photo
Alison Segal, Ph.D.
Behave Healthy: the choice is yoursbqww
Healthy Behaviors of Westchester
Location
50 Main Street   
Suite 1000   
White PlainsNY 10606
View Phone
Practice Information
Healthy Behaviors of Westchester is a private psychological practice for children and adults looking to reduce unhealthy behaviors through cognitive behavioral therapy (CBT). Via CBT individuals are taught how to identify their unhealthy actions and thinking patterns and are instructed in how to replace these with healthier behaviors and thoughts. Some examples of unhealthy behaviors that are commonly treated in my practice are avoidance of uncomfortable situations, excessive anger outbursts, pre-postnatal depression/anxiety, obsessive thoughts, compulsive behaviors, uncontrolled worry, overeating/unhealthy eating habits, and smoking cessation. Individuals learn how to cope in healthy, helpful ways to reach specific short-term and long-term goals.
Practice Areas/Issues Treated
 Counseling / Therapy
 Adolescents
 Anger Management
 Anxiety and Panic
 Asperger's Syndrome
 Attention Deficit Disorder (ADD)
 Caregiver Issues
 Children's Counseling
 Chronic Illness
 Coronavirus/COVID-19 Issues
 Depression
 Grief and Loss
 Group Therapy
 Learning Disabilities
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Problem Gambling
 Relationship Issues
 Self-Esteem Issues
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
Licenses/Certifications
 Clinical Psychologist
 Doctoral Degree (Ph.D.)
 Emotional Freedom Technique (EFT)
 Licensed Clinical Psychologist (State)
 Member, American Psychological Association (APA)
License Info
016192 NY
Education
B.A. in Child Study - Tufts University
M.A. in General Psychology - Yeshiva University
Ph.D. in Clinical Health Psychology - Yeshiva University
Payments Accepted
credit cards, check, paypal, Medicare
Hours
By Appointment
Cost/Session
Call for fees
Helpful Links
View Full Profile
Map
Map
Nearby Cities
  Alpine   New Rochelle
  Ardsley   Northvale
  Ardsley On Hudson   Norwood
  Armonk   Nyack
  Blauvelt   Orangeburg
  Briarcliff Manor   Palisades
  Bronx   Pelham
  Bronxville   Piermont
  Cos Cob   Pleasantville
  Dobbs Ferry   Port Chester
  Eastchester   Purchase
  Elmsford   Rye
  Greenwich   Scarsdale
  Harrison   Sparkill
  Hartsdale   Tappan
  Hastings On Hudson   Tarrytown
  Hawthorne   Thornwood
  Irvington   Tuckahoe
  Larchmont   Valhalla
  Mamaroneck   West Harrison
  Mount Vernon   Yonkers