Mental Health Counselor / Therapist in Tallahassee, FL
Dr. Cheryl Rainey, PhD, MBA, LMFT | Mental Health Counselor / Therapist photo
Dr. Cheryl Rainey, PhD, MBA, LMFT
Dr. Cheri Is the Catalyst to BreakThrough
Your Inner Strengths and Untapped Resources!
Location
221 East 7thh Ave   
TallahasseeFL 32303
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Practice Information
BreakThrough Programs
“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller

My BreakThrough Programs are highly personalized, intensive three, four, or six-month processes
designed for focused emotional growth and a newfound well-being. Over the years, I realized that people who work on their relationship in therapy only one hour per week, experience struggle and increased emotional pain, as well as a lengthy, drawn-out path to the healthy relationship they desire.

Therefore, I developed signature programs that allow for natural breakthroughs, which
effectively diffuse the past, while creating a dynamic pathway to the future. rather than
simply treating symptoms with coping skills, the BreakThrough InnrSight™ method allows you to uncover and eliminate the causes of distress. The results are swift and long lasting.

Together, beginning with our first discussion, we create your program based on the issues and concerns you want to address and the goals you want to achieve. The type of work we decide to do, as well as the number of months we decide to work together, will determine which program you choose for your unique situation. The program durations range from one to six months.

After your BreakThrough Day, you will immediately experience the difference and begin living the life you desire. During the next few months, interactive, individualized coaching assists you to maintain and expand your new personal strengths within the demands of your environments, work relationships, and family.

Everyone has the natural ability to heal from past trauma or grief, and move past anxieties, self-limiting beliefs, fears, and inner obstacles. You are whole and unique - not broken and you learn from everything you experience in life. Yet, sometimes we all feel stuck, or trapped by our own blind spots. With creative approaches, InnrSight™ processes, and passionate, in-depth facilitation, you can release blocked energy and dissolve obstacles to allow your emotional and physical healing. Most importantly, you will allow the natural integration into Who you really Are.

Cheryl A. Rainey, MBA, LMFT, PhD
Licenses/Certifications
 Certified EMDR Therapist (EMDRIA)
 Certified Family Therapist
 Doctoral Degree (Ph.D.)
 EMDR Approved Consultant (EMDRIA)
 Licensed Marriage and Family Therapist (LMFT)
License Info
MT 2393, Florida
Education
MBA, Emory University
PhD, Florida State University

CERTIFICATIONS AND SPECIALIZED TRAINING:
Trauma and Disturbing Life Events:
Emergency State Responders for Florida
Eye Movement Desensitizing and reprocessing (EMDR) Certification

Couples Therapy:
Crucible® Sexual Therapy
Emotionally Focused Therapy (EFT)
Gottman relationship Institute

Psychometric Assessments:
DISC Assessment Certification
Harrison Assessments Certification
Myers-Briggs Type Instrument (MBTI) Certification

Management Consulting:
Certified Management Consultant (CMC)
Bio:
CHERYL A. RAINEY, PH.D., is a licensed psychotherapist specializing in transformational paths to natural, dynamic, experiential growth and well-being. Dr. Cheri is also an international consultant, speaker, and leadership coach in the field of creative business development.

She's the author of many articles in business publications, and the popular book, How to Hire and Keep a Winning Team. Regularly blogging on topics of personal expansion and development, Dr. Cheri writes an inspiring e-newsletter designed to uplift, encourage, and prompt continuing growth and self-realization in her subscribers.

Rainey holds a Doctorate in Marriage and Family Therapy from Florida State University and an MBA from Emory University. Her years of experience as owner of an Atlanta-based international consulting firm, executive management experience for an international financial investment banking firm, and administrative management for a well-established international transformational growth company, combined to create a unique perspective on well-being.

Dr. Rainey developed innovative techniques for leadership, team development, powerful business growth, and personal transformation. By merging the business concepts of intention, goal setting, and measurable outcomes with the deeply reflective work called for in personal and family therapy, she created InnrSight Technology™. It is from this technology, she designed unique breakthrough programs that deliver rapid, meaningful and lasting results.

By her clients and fans, who recognize her deft style and unique willingness to go deep, Dr. Cheri is called the “BreakThrough Catalyst”. She takes on even the toughest cases with a heartfelt belief that the potential for healing, change, and positive outcomes is natural and exists in every client - without exception.

Dr. Cheri credits her own life experience as the force that spurred her to new levels of achievement. When she felt like her life was coming “unglued”, she realized she needed to do just that, “come unglued” from the self-limiting beliefs that created the emotional pain and distress. Now, she spends her time helping others get “unstuck” and live their ultimate passions and potential to the fullest.
Recommendations
Payments Accepted
Cash, check, credit cards
Hours
Flexible
Practice Areas/Issues Treated
 Therapy
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Body Image Issues
 Caregiver Issues
 Chronic Illness
 Couples
 Depression
 Divorce
 Eating Disorders
 Educational Therapy
 Gay or Lesbian Issues
 Grief and Loss
 Group Therapy
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Marriage Counseling
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Relationship Issues
 Self-Esteem Issues
 Seniors and Elder Care Issues
 Sexual Dysfunction
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
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