I work alongside individuals and families as we work together to heal their wounds and transform their lives. Using a holistic approach, I take into consideration the mind, body, and spirit, and how these elements interact and respond to the external environment. I will work with you to improve harmony among these components of the self in order to increase positive and healthy functioning in your daily life.
I work to assist you in identifying your fears, negative core beliefs and values, and how they have caused dysfunctional pat terns in your current personal, professional, and spiritual lives. Through treatment, I can help with modifying your unhealthy thoughts and coping skills. I can help you discover new mindfulness and body awareness techniques that will enhance your confidence, your physical, and emotional functioning. Using a strengths-based approach, I firmly believe that regardless of what obstacles you are facing, there is always hope and opportunity for change to occur.
With my extensive training and experience with childhood development, I enjoy working with families with children, new parents (couples and singles), and pregnant/expecting women. I am able to assist families going through major life transitions such as divorce, remarriage and blended families, new babies or newly adopted children, coping with a miscarriage, and infertility issues. I am also qualified and competent at working with individuals, families, and children experiencing anxiety, depression, overall stress, job-related issues, life adjustment issues, trauma, domestic violence, parenting issues, and self-esteem issues.
My experience working in community mental health and with survivors of domestic violence has helped me to be highly effective at quickly assessing a situation and creating an immediate plan of action for that day to begin the process of alleviating any stress or discomfort you are experiencing.
Whether you are dealing with mental illness such as bipolar, or you are just in need of someone to talk to, I am here to be a fellow traveler with you as we process and tackle the issues you are facing! Please do not hesitate to take this opportunity to improve your life and attain overall happiness. You deserve it! |