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| Email Me |
| Practice Information |
I am here to guide you through your journey of self-discovery and personal growth. My approach is to help you gain a deeper awareness of your experiences, uncover hidden aspects, and find ways to be true to yourself. I firmly believe that you hold all the answers deep within your being, and that's where true healing begins. My goal is to assist you in living a life that is in harmony with your inner self and the world around you.
I am honored to offer you a safe, compassionate, and non-judgmental environment where you can explore new paths and overcome obstacles. I am committed to supporting and challenging you to make positive and sustainable changes in your life. |
| Licenses/Certifications |
 Doctoral Degree (Ph.D.)
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EMDR Part 1 and 2 (EMDRIA)
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Licensed Professional Counselor (LPC)
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| Education |
| I am a Licensed Professional Counselor in the state of Texas and EMDR Trained. I am also a Reiki Practitioner. I received my bachelor's in psychology from Texas A&M University and my master's in counseling from George Washington University. I am currently a PhD doctoral candidate. I have taught undergraduate and graduate psychology & counseling courses at Sam Houston State University. I am level 3 (highest level) trained in the Gottman Method Couples Therapy. I utilize an integrative approach towards therapy, drawing from modalities of Person-Centered, Psychodynamic, Mindfulness-Based, Sand Tray/Expressive Arts, Body-Based/Somatic, and Attachment-Based. |
| Bio: |
Dealing with anxiety can be an intimidating and overwhelming experience. It can take over our minds, leaving little room for the things we love. In turn, negative self-talk and perfectionistic tendencies may prevent us from fulfilling our passions, leading us to feel inadequate and fearful.
As a compassionate counselor, my goal is to help you regain control and build the life you want. I specialize in supporting those who are struggling with anxiety, perfectionism, self-esteem, body image, eating disorders, and childhood trauma to heal their relationship with food, body, self, and significant others. I believe in a holistic approach that focuses on the whole person - mind, body, and spirit.
Together, we will implement strategies to build your confidence and navigate your emotions. My commitment is to provide a safe and welcoming space where you can be your authentic self. I will challenge and support you to make positive and sustainable changes, so you can reach your full potential.
If you're ready to take the first step, visit my website to book a free 15-minute consultation. Remember, every person is worthy and deserving of living their best life – including you. |
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| Payments Accepted |
| Cash, check, visa, mastercard, discover, amex, hsa, fsa |
| Hours |
| Monday-Thursday 11:15am-7:15pm |
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| Practice Areas/Issues Treated |
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Therapy
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Anxiety and Panic
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Body Image Issues
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Couples
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Depression
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Divorce
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EMDR
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Family Conflict
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Gay or Lesbian Issues
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Life Transitions
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Loneliness
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Marriage Counseling
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Men's Issues
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Online / Teletherapy
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Pre and Postpartum Mental Health
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Premarital Counseling
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Relationship Issues
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Self-Esteem Issues
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Stress Management
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Trauma and PTSD
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Women's Issues
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| Email Me |
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View Full Profile
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