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I am here to guide you through your journey of self-discovery and personal growth. My approach is to help you gain a deeper awareness of your experiences, uncover hidden aspects, and find ways to be true to yourself. I firmly believe that you hold all the answers deep within your being, and that's where true healing begins. My goal is to assist you in living a life that is in harmony with your inner self and the world around you.
I am honored to offer you a safe, compassionate, and non-judgmental environment where you can explore new paths and overcome obstacles. I am committed to supporting and challenging you to make positive and sustainable changes in your life. |
| Licenses/Certifications |
 Doctoral Degree (Ph.D.)
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EMDR Part 1 and 2 (EMDRIA)
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Licensed Professional Counselor (LPC)
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| Education |
| I am a Licensed Professional Counselor in the state of Texas and EMDR Trained. I am also a Reiki Practitioner. I received my bachelor's in psychology from Texas A&M University and my master's in counseling from George Washington University. I am currently a PhD doctoral candidate. I have taught undergraduate and graduate psychology & counseling courses at Sam Houston State University. I am level 3 (highest level) trained in the Gottman Method Couples Therapy. I utilize an integrative approach towards therapy, drawing from modalities of Person-Centered, Psychodynamic, Mindfulness-Based, Sand Tray/Expressive Arts, Body-Based/Somatic, and Attachment-Based. |
| Bio |
Dealing with anxiety can be an intimidating and overwhelming experience. It can take over our minds, leaving little room for the things we love. In turn, negative self-talk and perfectionistic tendencies may prevent us from fulfilling our passions, leading us to feel inadequate and fearful.
As a compassionate counselor, my goal is to help you regain control and build the life you want. I specialize in supporting those who are struggling with anxiety, perfectionism, self-esteem, body image, eating disorders, and childhood trauma to heal their relationship with food, body, self, and significant others. I believe in a holistic approach that focuses on the whole person - mind, body, and spirit.
Together, we will implement strategies to build your confidence and navigate your emotions. My commitment is to provide a safe and welcoming space where you can be your authentic self. I will challenge and support you to make positive and sustainable changes, so you can reach your full potential.
If you're ready to take the first step, contact me for a free 15-minute consultation. Remember, every person is worthy and deserving of living their best life – including you. |
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| Payments Accepted |
| Cash, check, visa, mastercard, discover, amex, hsa, fsa |
| Hours |
| Monday-Thursday 11:15am-7:15pm |
| Practice Areas/Issues Treated |
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Therapy
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Anxiety and Panic
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Body Image Issues
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Couples
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Depression
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Divorce
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EMDR
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Family Conflict
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Gay or Lesbian Issues
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Life Transitions
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Loneliness
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Marriage Counseling
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Men's Issues
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Online / Teletherapy
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Pre and Postpartum Mental Health
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Premarital Counseling
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Relationship Issues
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Self-Esteem Issues
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Stress Management
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Trauma and PTSD
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Women's Issues
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| Email me |
| Nearby Cities |
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Bellaire
Galena Park
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