Specialties: Including but not limited to, Trauma Recovery, Crisis Intervention, Academic Underachievement, Child or Adolescent, Anger and Stress Management, Self Confidence, Behavioral Issues, Bipolar, Borderline Personality, Depression, Anxiety, Coping Skills, Self-Esteem, Social Skills, Self-Care, Sexuality/ Sexuality Identity, Schizophrenia, Suicidal Ideation, Grief and Loss, Peer Relationships, Self-Harm, Trauma and PTSD, Eating Disorders, ADD/ADHD, Adjustment Issues, Communication Skills, Love, Obsessive Compulsive (OCD), Autism, Divorce, Body Image, Relationship Issues, Learning Disabilities, Mindfulness, Mood Disorders, Life Transitions
Adolescents (Ages 4 and up), Preteens / Teenagers, Adults, Individuals, Couples, Families
My philosophy as a social worker is to create an environment where every person feels welcomed in a non-judgmental space where clients can heal and grow at their own pace. I work with each client building a strong therapeutic alliance utilizing rapport building and empathetic dialogue while developing a unique therapeutic plan for each person that is shaped by the client’s own personal story, needs, and goals. Within this framework and within an environment of compassion and patience, I strive to make sure each client feels heard, valued, respected, and that we act as joint participants in the client’s therapeutic journey. I’m passionate about people and creating a safe environment where the client feels warm and welcomed.
I help facilitate change using a wide variety of therapeutic techniques based on what the client needs which include but are not limited to: Person-Centered therapy, Mindfulness therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused, Art therapy, and Somatic therapy.
I received both my Bachelor’s Degree and Master’s Degree from Northwest Nazarene University in Nampa, Idaho. I grew up in Ada County and have loved exploring Idaho’s beauty through the great outdoors. I love to be creative through art and if that is something you enjoy as well, that can be incorporated into therapy sessions! I also enjoy traveling, baking, spending time with my friends and family, and striving to live a healthy lifestyle. |