Specialties: Including but not limited to, Women’s Issues, Life Transitions, Health Concerns, Anxiety, Depression, Pain, Insomnia, Weight Loss, Career Counseling, Pregnancy, Pre-natal, Postpartum, Obsessive Compulsive (OCD), Relationship Issues, Parenting, Grief and Loss, Self-Confidence, Self-Esteem, Adjustment Issues, Domestic Violence, Divorce, Marital/Pre-Marital, Infidelity, Codependency, Child or Adolescents, ADD/ADHD, Academic Issues, Behavioral Issues, Coping Skills, Social Skills, Sports Performance, Wellness and Self-Care, Relationships, Body Image, Self-Harm, Communication Skills, Anger and Stress Management, Trauma and PTSD, Mindfulness
Philosophy: I understand that coming to therapy can be scary. This is why it is important to me that each person who walks through my door feels safe, comfortable, and accepted. I consider it an honor to hear your story and empower you during difficult times. My style of working with individuals is holistic in nature, understanding that there can be many causes contributing to a presenting problem or issue. I tailor my approach to meet each individual’s unique needs. Together, we will create an effective plan that facilitates self-awareness, growth, empowerment, and a healthy change you so desire.
Personal: I enjoy time with my children, family and friends. I love animals, yoga, photography, spending time in the great outdoors, traveling and meeting new and interesting people from all walks of life. |