Specialties: LGBTQI+, Anger/Stress Management, Anxiety, Depression, Self-Esteem, ADD/ADHD, Autism Spectrum and Developmental Disorders, Behavioral Disorders, Coping Skills, Communication Skills, Dissociative Disorders, Dual Diagnosis, Eating Disorders, Emotional and Behavioral Issues, Family Conflict, Gender Issues, Life Transitions, Mindfulness, Mood Disorders, Relationship Issues, Self-Harming, Self Identity, Sexuality/Sexual Identity Issues, Social Anxiety, Thinking Disorders, Transitional Issues, Wellness and Self Care
My mission is to establish a safe and welcoming space in order to create a comfortable, trusting environment. I am very passionate about encouraging self-awareness and personal growth in order to assist and empower clients in identifying goals, overcoming challenges and achieving their full potential. I believe that each and every client is different and requires individual assessment. Working to build an atmosphere centered in trust and respect, I work diligently to construct and engage comprehensive treatments aimed toward building clients’ self-esteem, bolstering their empowerment and improving their overall quality of life.
I graduated from Monmouth University with a Master's degree in Mental Health Counseling and have worked with clients of diverse ages and cultural backgrounds. Applying an empathetic approach, I work to tailor a combination of therapeutic approaches specifically to meet the needs of each client, some of which include Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Positive Psychology, Mindfulness, Client-Centered Therapy, Art and Play Therapy.
I am extremely active and enjoy being out in the world. I am an avid runner and soccer player. In my spare time, I enjoy crafting, yoga, meditation, hiking and exploring new trails. |