Specialties: Including, but not limited to Eating Disorders, Anxiety, Depression, Grief, Trauma and PTSD, Marital and Premarital, Family Conflict, Anger Management, Communication Skills, Women’s Issues, Behavioral Issues, Infidelity, Divorce, Codependency, Relationship Issues, Obsessive-Compulsive (OCD), Emotional Disturbance, Coping Skills, Career Counseling, Child or Adolescent, Peer Relationships, Self Esteem and Spirituality
Preteens (age 11 and older), Adolescents, Adults, Couples, and Families
My approach as a therapist is person-centered. I believe it is important to listen and understand each client’s story from their unique perspective. A good relationship between therapist and client is essential to good therapy outcomes. I endeavor to create a connection with clients that is based on respect and trust. I value clients’ autonomy and their right to determine the best choices for their lives. I enjoy developing a course of therapy with clients which allows them greater empowerment and contentment.
I include a variety of therapeutic methods when working with clients. I tailor my methods to the client’s preference and ability since each client is unique and one method does not work for everyone. I typically use techniques from Cognitive Behavioral, Solution Focused, Emotionally Focused, Systemic, Narrative, and Play therapies.
I earned my Bachelor’s degree in Psychobiology from UCLA and my Master’s degree in Marriage and Family Therapy from Alliant University. I have over 30 years experience as a therapist in private practice and outpatient facility settings. I have nearly 10 years combined experience as a counselor educator and clinical supervisor. I am a lifelong learner and thrive on the exchange of ideas with students and colleagues.
I am a California native and recently moved to Idaho seeking a higher quality of life. I appreciate the beautiful country out here and the slower pace. I enjoy walking, gardening, reading, and hanging out with family which includes a few pets! |