Debra Meehl, DD
Mental Health Counselor / Therapist
Lake Jackson, TX 77566
Preferred Member
Has Helpful Articles
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Counseling and Psychological Testing
Do you feel like you need somebody to talk to? Have you been thinking about seeing a psychologist or counselor for a while? Many people like yourself seek a therapist out, rather than solely friends or family, for different reasons. Some are worried they may be judged. Some don't think others necessarily "get" them. Other people don't want to feel like they are
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We often lose touch with who we truly are and our priorities
My approach to psychotherapy is humanistic, psycho-dynamic and relational. I view healing of the whole person as part of an individual’s natural development and growth. This therapeutic process provides an introspective, empathetic focus, aimed at understanding, removing emotional blocks and moving toward ongoing growth.
After assessing the individual's concerns,
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Counselor for Life + Career
From the outside, it seems like you have it all together. Perhaps the people around you would say you’re kind, humble, and even confident. But on the inside you feel lost and can’t stop focusing on your flaws or failures. Maybe you wish you could be content with who you are just for one minute, versus having feelings of self-doubt creep into your mind at such annoying
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Therapy & Reiki in Houston, TX & Virtually
Empowering You to Build the Life You Want
I am here to guide you through your journey of self-discovery and personal growth. My approach is to help you gain a deeper awareness of your experiences, uncover hidden aspects, and find ways to be true to yourself. I firmly believe that you hold all the answers deep within your being, and that's where true healing begins. My goal is to assist you in living a life th
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Therapy for Eating Disorders and Body Image Issues
EMDR
Have you been struggling with your relationship with food and your body? Does food or your appearance make you feel anxious or guilty? Do you find food, the need to exercise or body size to be occupying all of your thoughts? You CAN change your relationship with food and your body and I would like to help.
I specialize in helping people work through their anxiety
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Feeling anxious or sad? Still grieving a loss?
Have you recently lost a loved one and are battling overwhelming grief? Are you having family conflict and/or relationship issues? Have you recently come out or are struggling with the gender transition process? I believe counseling is a collaborative process between the counselor and the individual(s) involved. My goal is to help you discover the tools you need to be
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Therapist and Career Counselor in Houston
Specializing in Career and Life Transitions
Career Counseling:
Joan has many years of experience in career counseling, career change coaching, and academic advising—supporting experienced professionals, undergraduate and graduate students in choosing or changing careers that express who they are and in selecting appropriate educational and training programs that will move them toward their career goal. As a ma
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Debbie Grammas, Ph.D.
Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues
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Debbie Grammas, Ph.D.
Are you feeling anxiety, stress, depression, or struggling in your relationships? Do you struggle with body image concerns or eating disorders? If so, you are not alone. These are often due to struggles of everyday life. Ask yourself the questions below and keep reading to see how together we can help you develop the skills you need to better cope with these issues
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Therapist and Career Counselor in Houston
Specializing in Career and Life Transitions
Do you sometimes feel overwhelmed or out of control with food? Does food make you feel anxious? Are you tired of food and guilt controlling your thoughts, actions, and behaviors? You CAN break free from unhealthy thinking and eating patterns. I’d like to help.
I specialize in helping people overcome food and body image related obsessions that prevent them from bei
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