Welcome to Inspirations, founded in 2005 as a source for positive psychotherapy and counseling. Located in Acton, MA and Ashburnham, MA, Inspirations counseling is individualized, empathic, and professional. The approach I use is to help people identify and use their personal values and strengths to overcome difficulties and create a truly joyful life.

I provide evidence-based treatments delivered with compassion and humor. I specialize in Cognitive Behavioral Therapy I specialized in the treatment of children I see adults for individual and couples counseling My treatment modalities are CBT, DBT, expressive therapy, exposure therapy, and life coaching.

Many of my clients have tried talk therapy and found that they had limited results. That's because most issues reside in the subconscious mind, and simply discussing the problem is a conscious mind activity. I help clients access subconscious material directly through experiential methods that include EMDR, EFT, Hypnotherapy and Gestalt therapy. Many clients find that

Welcome to Inspirations, founded in 2005 as a source for positive psychotherapy and counseling. Located in Acton, MA and Ashburnham, MA, Inspirations counseling is individualized, empathic, and professional. The approach I use is to help people identify and use their personal values and strengths to overcome difficulties and create a truly joyful life.

Treatment is results oriented, which means we work together at the beginning to define the changes that are meaningful to you. In a basic sense, psychotherapy is for thinking about feelings. We are all part of systems, be they family, work or society. The outcome is more freedom to be yourself. With children, treatment approach is family-centered. In the long run, th

I’ve been a licensed Clinical Psychologist in Massachusetts since 1988, working with individuals, couples, families, groups, and veterans. My clients say my commitment, engagement and honesty helps them open up and be real with me. I've published articles about stress, pain, geriatric psychology, and attitude change. Our relationship can begin with an initial f

I help individuals and couples who want to improve the quality of their relationships – to others and to themselves. I help people who want to communicate better, who want to listen to and understand their partner better, and who want to get more of a handle on their reactions. I also work with individuals who want to feel less stressed, who want to feel better abou

Everyone needs a little help sometimes; whether you have been through a major traumatic event, struggled with a personal issue most of your life, or would like to receive a little extra help coping with day to day stress. I believe everyone has the capability to make positive changes that will help enhance their quality of life. I believe there is great value in creat

Robert Fox sees clients with a wide range of issues unrelated to job stress but he has a speciality in work related stress. JOB STRESS - It can be brutal when you're going through it! It keeps you up at night, making you toss and turn. You end up staring at that alarm clock watching the minutes tick by until that alarm clock tells you it's time to face another

I see therapy as a collaborative relationship that involves compassion and challenge. I actively engage with people to help them move through places where they are stuck in their lives. This may involve letting go of past hurts, learning loving kindness, developing skills and agency for living, and being able to play and experience joy. Each therapy is unique: it is d

Family Counseling Associates’ counselors and psychologists provide compassionate and experienced psychological services. We serve Andover, North Andover, Tewksbury, Methuen, North Reading, MA and the surrounding communities. If you are looking for extra support and guidance through a challenging situation, or if you are just ready to move in a new direction in yo

I am experienced at helping my clients as they face loss and grief, depression, anxiety, illness, and life transitions (such as managing the transition to college, mid-life issues, aging and aging parents). These challenges call for an ally in understanding and developing new coping strategies. I work with individuals and also with couples(married or unmarried) to i

We are all presented with challenges, stressors, and anxieties on a daily basis. Most of us have become conditioned to respond, both behaviorally and emotionally, in certain ways due to past experiences or environments. Some have even endured significant past trauma that may still be affecting their present lives. 

 Talk therapy is a useful tool for many and it of

Being fully alive, having a fulfilling life and healthy relationships is possible for all of us. But we can get in our own way and short change ourselves. Fear, guilt, shame, sadness, pain, past traumas, addictions and compulsions all contribute to stifling the possibilities of who we are and what we can be. I believe that a careful exploration of these obstacles can

My approach to counseling is collaborative in that I enter into a partnership with my clients rather than maintaining the distanced stance of an expert. My view is that each person contains within them all of the resources necessary for healing and transformation and that my role in the relationship is to help them to see and actualize these strengths. The expressiv

Using a relational model, I offer people a safe and trusting environment to explore life challenges, hopes and goals. My expertise is in trauma recovery, eating disorders/body image and addictions. However, I enjoy all areas of mental health and wellness. My approach to therapy is fluid, depending on where a person is at any particular time. Throughout the course o

Are you grieving the loss of an important person in your life? Grief can shake your world. You might be struggling with conflicting feelings, a need to, and sometimes a fear of, expressing and understanding your feelings; seeking a way to honor the deceased person; struggling to live your day-to-day life; and wondering what your future will be like. Are you exp

If you're struggling to shed persistent belly fat despite your dedication to diet and exercise, body sculpting in Stoneham at The IV Hub Stoneham MA offers the solution you've been seeking. This revolutionary treatment is specifically designed to target and burn stubborn fat, making it an excellent option for individuals striving for a more defined and toned appearanc

Discover new possibilities with Achieving Stars ABA Therapy, where we unlock your child's full potential in a supportive environment. Achieve Greater Heights With ABA Therapy Discover new possibilities with Achieving Stars ABA Therapy, where we unlock your child's full potential in a supportive environment. What is ABA Therapy? ABA therapy, formally known as A

Northampton Sex Therapy Associates, LLC (NSTA) is the only group private practice in New England dedicated exclusively to providing sex therapy, relationship therapy, and sexuality counseling to individuals, couples, and people in poly and non-monogamous relationships. Like most other forms of psychotherapy practice, sex therapy is exclusively talk therapy. This mea

Along with my twenty five years plus of professional counseling practice, I have a lifetime of challenges that have added to my understanding and compassion of my clients; Joyful experiences such as adoption to life altering traumas as death by suicide and illness of loved ones. All people are different and there is not just one or two or even three "appropriate"

. As a Former Instructor in Psychology at Harvard Medical School, I have been in private practice for over 15 years. I have particular experience in helping clients with anxiety and eating disorders but also see people with a wide variety of concerns relating to relationships, difficulty with life transitions, adjustment to medical issues and other mood issues.

At CEDC we offer a complete spectrum of recovery services for patients ages 12 and older. Our goal is to help our patients achieve lasting recovery. Our Adolescent (12+) and Adult programs consist of: Residential Programs (females only) Adolescent Program ages 12-18 Emerging Adult Program ages 18-26 Adult Program ages 26 and up Partial Hospital Programs (male

I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions; loss and endings (divorce, retirement, serious medical illness) as well as beginnings (new relationships, marriage, birth of a child, starting a career). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood c

I am a licensed clinical psychologist, who works collaboratively with clients to help them improve relationships and take better care of themselves emotionally. Adult children of aging parents, ACOA's, spouses of substance abusers and professional caregivers (including therapists) value my warm, collaborative style and respect for each individual's unique ways of adap

I provide short and long term psychotherapy to individuals and couples from late adolescence through adulthood in a private and confidential setting. I see individuals with a variety of needs including dual diagnosis and substance abuse, anxiety and depression, problems with interpersonal relationships and self-esteem, difficulties with trauma and abuse, addiction

When you are in pain, you need an experienced professional. One who will address your feelings and experiences, and who will act as a resource while you work on the issues that brought you into therapy. Dr. Dolinsky's treatment approaches may include Cognitive-Behavioral Psychotherapies, as well as strategies and techniques adopted from Mindfulness Based Therapies

St. Anthony Counseling Service is a private, nonprofit organization dedicated to helping build better futures for people seeking counseling in the Boston area. The primary mission of this nonprofit organization is to provide therapeutic counseling to individuals, couples, and families who are experiencing mental health issues. Consultations are free.

Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide you can find your way through your life story and beyond it into health. You can release emotions that have been stuck in

“I feel very optimistic that people have the ability to make positive changes in their lives and can create lives that are rich with meaning. Within a therapeutic relationship of trust and connection, I help people understand how their perceptions can keep them feeling and remaining stuck . With support, understanding, and clarity, clients can begin feeling motivated

Each of us is unique, complex and special. Together we can resolve the inner and outer conflicts that create pain and exhaustion. Our life often brings experiences not of our choosing. Sometimes we’re hurt by others. Sometimes we don’t fit easily into the world we live in. Sometimes what life brings feels too big to accept and manage. I can help you find peacefu

I have specialized in working with couples for over thirty years. During that time, I have treated hundreds of couples; written books, articles and chapters about couples therapy; given over ninety workshops and professional seminars at conferences, mental health agencies and academic settings, including Harvard Medical School and Smith College School for Social W