Counselor / Therapist
J. Gary Dolinsky, Ph.D. photo
J. Gary Dolinsky, Ph.D.
Improve the Quality of Your Life
161 South Main Street   
Suite 309   
MiddletonMA 01949
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Practice Information:
When you are in pain, you need an experienced professional. One who will address your feelings and experiences, and who will act as a resource while you work on the issues that brought you into therapy.

Dr. Dolinsky's treatment approaches may include Cognitive-Behavioral Psychotherapies, as well as strategies and techniques adopted from Mindfulness Based Therapies, Hypnotherapy, Family Systems and Self-Regulation or Stress Management.

Dr. Dolinsky specializes in active, goal directed, short-term psychotherapy for adults, adolescents, couples and families.

Some Speciality Areas: Anxiety Disorders (phobias/fears, OCD, Panic, etc.), Relationship Issues, Depression,
Divorce, Stress and Stress-Related Disorders, Parenting, & Self-Esteem.
Dr. Gary Dolinsky is a clinical psychologist who has over 30 years experience specializing in mind-body health and wellness approaches. This includes treating individuals with a variety of presenting problems.
These include: Anxiety Disorders including OCD, Stress-Related Disorders, Psychological Management of
Chronic Pain/Illness and Mood Disorders.
He has also conducted organizational consultations to schools, municipal departments, private businesses and health service programs in California, New York & Massachusetts. Dr. Dolinsky has consulted with business leaders, managers and employees in these various corporations: Verizon, Siemens Corporation, Digital, American Red Cross, IBM, U.S. Air, Hewlett Packard, Danvers Bank and Fleet Bank.
Dr. Dolinsky has also served as a consultant to the U.S. Postal Service performing evaluations and providing information on employee stress and workplace difficulties. He has led numerous workshops on Stress and Stress Management in the Greater Boston Area.
Dr. Dolinsky has lectured on behavioral therapy and health psychology. He received his doctorate in clinical psychology at Alliant University/California School of Professional Psychology and completed his internship training at the U.C. Davis Medical Center in Sacramento, CA.
Dr. Dolinsky is a former Harvard Medical School Fellow and completed a 2 year Advanced Fellowship in Behavioral Medicine at the Cambridge Hospital in 1997.
He also completed advanced training in Cognitive-Behavioral therapy in 1990 at the former Boston Institue of Cognitive-Behavioral Therapies.
Practice Areas:
 Counseling / Therapy
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Body Image Issues
 Caregiver Issues
 Chronic Illness
 Coronavirus/COVID-19 Issues
 Couples Therapy
 Eating Disorders
 Grief and Loss
 Life Transitions
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Obsessive-Compulsive Disorder
 Online / Video / Teletherapy
 Pre and Postpartum Mental Health
 Relationship Issues
 Self Esteem Issues
 Seniors and Elder Care Issues
 Stress Management
 Trauma and PTSD
 Work and Career Issues
 Clinical Psychologist
 Doctoral Degree (Ph.D.)
 Licensed Clinical Psychologist (State)
Certificate, 2 Year Postdoctoral Fellowship in Behavioral Medicine -
Cambridge Hospital/Harvard Medical School, July 1997

Certificate, Boston Institute for Cognitive-Behavioral Psychotherapies, April 1990

Doctor of Philosophy, Clinical Psychology, California School of Professional Psychology-Fresno (Alliant University), February, 1982

Master of Arts, Clinical Psychology, California School of Professional Psychology-Fresno (Alliant University), July, 1979

Bachelor of Arts, Psychology, Clark University, Worcester, MA May, 1976
Payments Accepted:
Checks and Cash
Monday - Friday. Hours vary. Please call.
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