Durham Psychotherapy is counselling and psychotherapy clinic that empowers individuals navigating mental health challenges and life transitions, helping them gain deeper insight into themselves and make changes in their lives. We work with individuals across the Durham Region and the Greater Toronto Area. Understanding Anxiety Anxiety is a natural response to stress, but when it becomes persistent and overwhelming, it can interfere with daily life. It often manifests as excessive worry, restlessness, or physical symptoms like increased heart rate and muscle tension. Without proper care, anxiety can affect your focus, relationships, and enjoyment of life. Understanding Depression Depression is more than just feeling sad—it’s a serious mental health condition that can affect every aspect of your life. It often leads to feelings of emptiness, difficulty finding motivation, and a sense of disconnection from the world around you. Recognizing the symptoms and seeking help is a courageous first step toward recovery. Understanding Trauma Trauma stems from distressing events like abuse, accidents, natural disasters, or significant loss. These experiences can leave deep emotional and psychological scars, affecting how you view yourself and the world. Trauma impacts everyone differently, but with the right guidance, healing is possible.

Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 23 years we’ve added 32 locations in NC and have become the largest private mental health practice in the area. At Carolina Partners in Mental HealthCare, PLLC, our patients’ care drives every decision we make. We understand that our clients need accessible, comfortable, safe places to seek care. We also understand that each client’s needs are unique. We offer access to over 100 professional associates with specialized areas of mental health care expertise who collaborate to address almost every mental health issue. Our environment is one of mutual respect and care for our providers. We have comfortable, state-of-the-art workplaces that promote excellence and allow our providers to do their best work. We specialize in the evaluation and treatment of children, adolescents, adults, seniors, couples, families, blended families and people in transition. We offer individual counseling, couples and family counseling, medication managment, neuropsychological testing,neuropsychiatric evaluation and treatment, educational readiness testing, forensic evaluations, groups and more.