Better Health Starts Here.

Affiliated Counseling Center is an outpatient mental health center with offices in Fridley, Woodbury and Uptown. We have on staff over a dozen therapists who offer areas of expertise in a wide range of life isues. Our therapists work with children, adolescents, adults and senior populations. We offer counseling for individuals, couples and families. We offer evaluations, testing and diagnostic services for neuropsychological needs, including ADD/ADHD testing, testing for learning disabilities as well as gifted and talented individuals/children. We have on staff two psychiatric providers who offer psychiatric evaluation and ongoing medication management services. Affiliated Counseling Center is based upon humanistic principles, which value the client-therapist relationship above all else. Within this scope, our practioners utilize a variety of techniques and treatment modalitiies to assist clients, including client centered therapies, narrative, cognitive behavioral, motivational interviewing, Dialectical Behavior Therapy, the Hakomi Method (a technique focused on locating origins of pain within the self), psychodymanic therapy, dream analysis. We also offer anger management services, treatment for compulsions and obsessions, addictions including gambling and sexually motivated behaviors. We treat eating disorder, personality disorders, grief/loss issues, infertility and adoptions issues, blended family issues and more. We seek to meet the needs of the communities we have practice locations within, and offer a full breadth of services to meet that end.

Therapy That Goes Beyond the Surface. We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are.

At Omni Mental Health, we know that every person’s story is layered and unique. We’re committed to seeing the whole you, and we believe therapy works best when rooted in trust, empathy, and honest insight. We help with challenges like: Anxiety, depression, or emotional overwhelm Conflict in relationships or parenting Concerns about your child or teen’s mental health Feeling stuck, disconnected, or burnt out Recovering from trauma or long-held pain We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are. We take time to understand your whole story, not just what’s showing up today, but what shaped you along the way. Our approach blends evidence-based care with deep compassion, so you feel supported and empowered every step of the way. At Omni, we consider the whole picture of your life, not just your symptoms, so we can support you in a way that truly fits who you are. We offer in-person therapy in St. Paul, Blaine, and Rochester and virtual therapy across Minnesota. All of our therapists are highly trained and deeply committed to helping clients heal in a way that feels personal, affirming, and practical.

Bridging Hope Counseling offers individual, couples and family counseling. Additionally, DBT (Dialectical Behavioral Therapy) Skills groups for Adolescent Girls, Adolescent Boys and Adult Women. The belief is that you are doing the best you can with what you have. The approach is non-judgemental and effective, allowing you to feel comfortable and move forward with your goals. We also have play therapy, sand tray therapy, trauma and abuse therapy, autism and Asperger's therapy, EMDR (Eye Movement Desensitization and Reprocessing), CD Assessments. There are 8 therapists with many different specializations.

Our therapists are passionate about working with people who are ready to work to make improvements to overcome depression, anxiety and the challenges of life. We recognize change is difficult and we are dedicated to supporting you through that process. Through counseling with our highly trained therapists you can develop the skills and obtain the tools you need to meet the challenges you face in life head on. We offer therapy to individuals, couples, groups and families to improve their overall sense of health and well-being. Our therapists have experience and expertise with life transitions, anxiety, depression, self-harm, relationship and family issues, parenting, stress management, divorce, anger and career issues. We work from a whole person, strengths-based approach. Our therapists we will focus on all areas that make up your health: emotional, social, environmental and physical.