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Health & Wellness Providers in Mountain Top, PA 18707

Willow Tree Wellness & Counseling, LLC

Clinical Social Worker/Therapist
Bloomsburg, PA 17815

Willow Tree Wellness & Counseling provides services promoting overall health & well-being for mind, body & spirit. When clients come to Willow Tree Wellness & Counseling, we actively begin to identify, develop, and enhance personal strengths. We re-evaluate your life trajectory and create an action plan for change. We ensure a safe and non-judgmental space, where meaningful self-exploration and awareness can flourish. In therapy, you will experience an engaged and educational evaluation process to identify your struggle. Your course of therapy will be tailored from cutting-edge, research-based techniques, as well as the best of traditional methodologies. Using techniques for discarding negative self image, old habits, and self limitation, we work to create enhanced relational capacity, esteem, wisdom, and whole body health. We strongly believe we all have the potential for growth and expanded awareness; we can become who we desire to be, and can lead the lives we have envisioned. We invite you to take the first step in our journey together by requesting a free one-hour consultation. Goodness of Fit: We understand you have your choice of professional therapeutic providers, and goodness of fit between provider and client is paramount in creating change. As such, we always offer a FREE ONE-HOUR CONSULTATION to all new clientele. Our wellness center offers a variety of health and wellness services. All of our services compliment each other and are designed to be used in combination to receive the best results. Our specialized services include: - Psychotherapy/Counseling - Psychiatric Care - Support Groups - Speech therapy - Music Therapy - Nutritional Counseling & Health Coaching - Yoga Classes - Meditation Classes - Skin Care & Cosmetic Classes - Workshops and Educational Seminars

Hannah Schechter, M.A., NCC, LPC

Licensed Professional Counselor
Bethlehem, PA 18017

Counselor/Therapist in Bethlehem, PA

The need for therapy comes when we suffer and need relief. We suffer through worrying, sadness, and rejecting ourselves or changes in our lives. The troublesome feelings we experience often tell us where healing is needed and growth must occur. Growth calls us to therapy. Therapy can be a unique experience for each person. Sometimes, we engage in an undefined, yet active process, to embark on untapped facets of ourselves that have dictated our current suffering. Other times, therapy is a more direct and targeted process, tackling the here-and-now of a problem. Each person dictates their own therapy. When you and I meet, I can offer you a safe environment, supporting you to discover your own solutions. We will have a conversation about your past and your future. Then, we'll work together in the present to navigate our time in the way that you need. Hannah is a Pennsylvania Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) practicing psychotherapy and counseling in Bethlehem. She serves surrounding Lehigh Valley areas. Though Hannah is competent in providing treatment to adults of all ages, she has specialized training and an interest in counseling young adults and college students struggling with the following issues: Finding an identity as an independent adult within a world of possibilities Defining values and "what our lives will be about" Navigating relationships, intimacy, boundaries, and "feeling alone" Anxiety and confusion about life's expectations Hannah is skilled in treating adult individuals and couples of any sexual orientation and gender. She works primarily with anxiety, depression, poor self-image and self-compassion. She enjoys working with insightful clients that seek an understanding of life's transitional issues, such as loss, change, and relationship stress. She does not see children under the age of 18.

Mental Health Counselor/Therapist
Bethlehem, PA 18018

Evidence-Based Psychological Practice.

Do you imagine yourself living a more effective life? Does it feel like no matter how hard you try, you keep getting stuck in the same patterns and routine? Are you struggling with overcoming a traumatic event or feeling sad all the time? Have you tried to solve the problems in your life, on your own, and realized you need help from someone else? Have you used countless strategies, self-help books, and other seminars to help you change? If you answered yes to any of these questions, then you have made the right choice by seeking help. I know this is hard. You’ve likely been debating seeking help for months, if not years. I’m so glad you found me and have taken the courageous step of being here. Life is stressful and demanding, providing us all with challenges along the way. Our team of psychologists and consultants have the expertise to provide you with the help, support, or direction you need. Please feel free to call or email to receive more information or set up your first appointment. COGNITIVE-BEHAVIORAL THERAPY (CBT) The Center for Integrated Behavioral Health specializes in providing cognitive-behavioral psychotherapy (CBT), a goal focused, time limited, and research supported approach to emotional and behavioral difficulties. CBT is an active therapy, emphasizing the interaction between thoughts, emotions, and maladaptive behavior patterns impacting overall health and well-being. Widely considered the most effective treatment for common difficulties such as anxiety and depression, CBT emphasizes coping skills, between session homework, and active change strategies. COUPLES AND MARITAL THERAPY We help couples improve their relationships by assessing strengths and weaknesses. Therapy helps explore areas that are hindering connection and assists in developing important skills needed to develop a deeper connectedness. In addition, we treat individuals where trust has been broken and infidelities have occurred. GROUP THERAPY The Center for Integrated Behavioral Health offers group therapy options based on evidence-based models of treatment. Group therapy is a powerful venue for growth and change as participants not only learn valuable skills but gain insight and support from others experiencing similar difficulties. From an integrated health perspective, our practice seeks to offer various pathways to health and well-being. Groups will be designed based on need and specialty of clinicians. Group therapy is often used as an adjunct to individual treatment or a stand alone therapy.
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