Specializing in the revolutionary approaches of EMDR, DBT, and Mindfulness based therapies, I help individuals work through a variety of issues and concerns. Using eclectic and holistic approaches, I've treated various circumstances including life transitions/adjustment, trauma/PTSD, depression, grief and loss, multicultural concerns, spirituality and existential concerns, and personality disorders. At Be Well Counseling, I provide a safe and supportive environment, collaborating with you to reach customized goals to help you reclaim your personal power to be well and live well. I am a Licensed Professional Counselor in Arizona. I hold a Master of Counseling degree from Arizona State University. I also have a BA degree in Psychology and a BA degree in Religious Studies from Arizona State. In addition to my counseling practice, I am an adjunct faculty member teaching college students.

With over 16 years of clinical experience, I specialize in helping men work through the challenges that often feel hardest to talk about—relationship struggles, anxiety, depression, work stress, and substance use. My approach is practical, supportive, and tailored to the unique pressures men face in today’s world. For 13 years, I served as a clinician with the Department of the Army and the Department of Veterans Affairs, where I worked extensively with service members, veterans, and their families on issues of resilience, trauma, and transition. I know from both professional and personal experience how difficult it can be for men to reach out for help. That’s why I place the highest priority on building a safe, trusting, and judgment-free space where you can be honest, work through struggles, and find real solutions. Whether you’re dealing with painful events, ongoing stress, or long-standing emotional difficulties, I’m here to help you move forward with clarity and strength.