Better Health Starts Here.

MySpectrum provides individual, couples, family counselling and coaching services both in office and online. Serving the entire Commonwealth of Virginia via a secure teletherapy platform, they support clients across the mental health spectrum, substance-use spectrum, the autism spectrum and more. The team includes over 60 licensed therapists specializing in diverse approaches. MySpectrum accepts most insurance plans and strives to deliver accessible, high quality therapy for all ages and backgrounds.

I provide psychotherapy, counseling and coaching services for children, adolescents, adults, couples, and families, in or near Williamsburg, Virginia. I can assist you in dealing with every day stressors, major life changes, grief and loss, relationship and family issues, parenting concerns and school problems,anxiety and worry, depression and sadness, and other mental illnesses. If you are looking for solutions to problems in your life, I strive to provide a safe place to talk, explore thoughts and feelings, get support, and discover possibilities. I am an experienced professional who will tailor my approach to your unique situation and personality, using a variety of therapeutic approaches such as cognitive, family systems, solution focused, and psychodynamic theory to assist you