It's hard to be objective when you feel stuck. In psychotherapy, I help people take a step back. As a trauma therapist for 25 years, working in Toronto, I do counseling and therapy for people dealing with the results of painful relationships. I help people develop goals and make changes in their lives. Adults and adolescents see me when they're having conflicts in their important family relationships, when they've experienced trauma, loss, or divorce, when they have posttraumatic symptoms from interpersonal trauma, when they are in psychological distress at work, home, or school, and when they are struggling with an eating disorder or severe anxiety. You can see more by checking out Dr. Robert T. Muller's award-winning psychotherapy work: "Trauma and the Avoidant Client: Attachment-Based Strategies for Healing" (published in 2010 by W.W. Norton) and "Trauma and the Struggle to Open Up: From Avoidance to Recovery and Growth" (published in 2018 by W.W. Norton).

By combining cognitive, emotional and experiential approaches to therapy, I help my clients work through the challenges involved in various interpersonal issues, grief, anxiety, trauma, and life transitions. A safe, grounded and compassionate space is assured at all times, supporting you through the process of growth and healing at a pace that is right for you. Learning to understand your feelings, patterns, choices, and needs can help you gain the clarity necessary to make the changes you want to make in your life.

It takes courage to seek help for your emotional issues. To allow someone into your life can be unnerving. Under my care, you will be immersed in an atmosphere of respect and calmness. The office where you will be seated exudes tranquility and peacefulness. You will always be treated with respect and honour as a person who has chosen me to assist you on your personal journey to emotional and spiritual healing. With over 30 years experience and holistic approach to therapy, my ultimate goal for my clients is for them to feel peaceful, to love themselves and others. Then they will discover their purpose in life and be able to live every day to their fullest potential. Interestingly, clients have mentioned that they were pleasantly surprised how easy it was to open up in their very first session and get relief from their emotional pain. The empathy and sincerity they felt from me allowed them to feel safe to delve deeper within themselves, to places they had not been before. My practice is dedicated to emotional healing, which is based on a skillful blend of Eastern philosophies and Western counselling. It is always my goal to help my clients deal with their various issues, whether it is in an individual, couple or family setting to achieve their optimum emotional. I have practiced psychotherapy in the Netherlands, United States and Canada and speaks English, Spanish, Dutch and Sindhi MY PHILOSOPHY: The Eastern culture, philosophy and spirituality have always fascinated me and I, therefore, use a practical blend of ancient Eastern and contemporary Western wisdom tailored to my client's needs. For the past 30 years I have studied and participated in various healing programs and seminars.