Better Health Starts Here.

I am a fully trained and certified EMDR clinician. EMDR Therapy (Eye Movement Desensitization & Reprocessing) is an effective method of overcoming anxiety, fear and loss that cause negative thoughts, feelings and reactivity. I will work collaboratively with you to discover your strengths and resources and create a plan to make the changes you hope for. I have experience and special interest working with those struggling with: • anxiety and stress • depression • past abuse & trauma • relationship Issues • infidelity • panic attacks or fear • grief & loss • phobias • parenting concerns • self-esteem • communication and conflict resolution issues. Serving the West Suburbs including Minnetonka, Plymouth, Wayzata, Excelsior, Chanhassen, Mound, Victoria and Golden Valley.

Watching someone you love battle with alcohol use disorder, alcoholism, drug addiction or mental health concerns is a painful and emotionally-draining experience. However, family members and friends are the most likely to encourage meaningful change. But knowing how to approach a loved one who is experiencing addiction, drug or alcohol dependency, or a mental health crisis can feel like an impossible challenge. I specialize in helping you overcome this challenge. Through Invitational Interventions and Family Coaching & Consulting services, my team and I work closely with you to help troubleshoot your loved ones’ destructive patterns and guide them and the entire family system toward long-term recovery.