At SMR Counseling Services, we get your mental health in shape. We work one-on-one with clients acting as "personal mental health trainers" which allows us to respond to the unique needs of each individual. Our goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for a "personal mental health trainer" to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

At SMR Counseling Services, we get your mental health in shape. We work one-on-one with clients acting as "personal mental health trainers" which allows us to respond to the unique needs of each individual. Our goal is to help you uncover your true potential in order to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for a "personal mental health trainer" to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Washington Psychological Wellness is committed to bettering the mental health and wellness of Montgomery County, Maryland, and the greater Washington DC Metropolitan community. We pride ourselves in providing empirically validated psychotherapeutic treatment approaches that are exclusively tailored to each individual's unique circumstances. At Washington Psychological Wellness, our therapists value honesty, authenticity, integrity, inclusivity, and equal respect for all individuals regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. Our therapists have extensive training and experience in treating children, adolescents, teens, adults, families, and couples work through significant life stressors and difficulties. Whether it be anxiety, depression, low self-esteem, feelings of isolation, body-image concerns, phobias, indecisiveness, or just overall life-dissatisfaction, the therapists, counselors, and psychologists at Washington Psychological Wellness are here to help. Our clinicians are currently accepting new clients and are proud to offer HIPAA-compliant telehealth (online therapy) appointments during the pandemic. We accept insurance. Call us now to schedule your complimentary 15-minute consultation!