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Health Providers in Columbia, MD 21045

Peggi Honig, GCFP,LMT, MPNLP, NBCCH
Massage Therapist
Silver Spring, MD 20902
Peggi’s therapeutic Mind Bodywork practice focuses on health awareness and how to move beyond chronic pain. She also specializes in rehabilitation whether from sport injuries, surgeries or moving through repetitive motion injuries, emotional concerns, developmental brain injuries and neurological issues as well as palliative care. She has been cultivating many aspects of Mind Body therapy over the past twelve years. Her specialized modalities include The Feldenkrais Method® of somatic movement reeducation , Integrative massage including Swedish, Sport and Deep Tissue (DT), CranioSacral (CST), Lymph Drainage (LDT), Positional Release (PRT), Prenatal massage and Essential Oil Therapies. Peggi is also a registered, certified Hypnotherapist and Master Practitioner of NeuroLinguistic Programming (NLP). She sees clients weekdays and weekends and teaches Feldenkrais Awareness Through Movement ® classes at several locations throughout the Maryland and D.C. region. Peggi is a Feldenkrais Guild Certified Practitioner of North America (GCFP), board certificated and registered with the American Board of Hypnotherapy, and is National (NCBTMB) and Maryland State certified and licensed in therapeutic bodywork and maintains her CPR and First Aid certifications. Trained with the Upledger Institute for CranioSacral and Lymph Drainage therapies, she is a member of the Feldenkrais Guild of North America (FGNA), International Alliance of Healthcare Practitioners, the American Massage Therapy Association, the Alumni Association of Potomac Massage Training Institute. She has also been published by MPA Media & AMTA for her work in treating sciatic pain.
Touch Alchemy Thai Massage And Hermit's Yoga
Massage Therapist
Baltimore, MD 21234
Relieve Chronic & Acute Pain, Tension
Improve Posture, Balance, Flexibility, Ease of Motion
Massage therapy with twists and turns that cannot be applied in a typical massage Improve posture, balance, flexibility, range & ease of motion Remove aches, pains, stiffness, and tensions, stress of muscle, fascia, connective tissue, joints, vessels, nerves, channels and mind Relieve chronic & acute pain, tension and holding patterns Treat pain of back, hip, buttock, leg pain and sciatica, piriformis syndromes, plantar fasciitis, headache, migraine, neck and shoulder pain, rotator cuff, arm, hand, tennis/golfers elbow, carpal tunnel syndromes Includes techniques western therapies refer to as: Structural integration, swedish, deep tissue, myofascial, neuromuscular, trigger point, muscle release, PNF, reflexology Wakeup, move, remove stagnate and stuck Wind in the channels Among many factors, your treatment is determined by an assessment of your elemental condition or dosa (earth, water, fire, wind) Adapts to needs of athletes to couch potatoes - those in need of gentle or deep tissue therapy Beneficial to those who feel too stiff to do yoga, those who neglect to exercise, and assists yoga practice advancement Relax and receive. Integrates procedures similar to yoga being done to you, but more accurately is Reusi dat ton done to you Receiver may be positioned face up, down, side lying or possibly even sitting during the treatment Indications for Thai massage are: Life daily stress, over or under exercise, injuries, traumas, strains, sprains, fatigue, poor posture, pain, aches, numbness, muscle knots, neck cricks, stiffness... Stagnate energy is replaced with vital energy, increased circulation of blood & lymph Assists detox programs in eliminating buildup of metabolic waste in the body's tissues Shares many benefits of yoga, exercise, meditation & massage You will feel relaxed and invigorated, as if after a good healthy workout & massage You will breathe more healthfully 30 minutes to 2.5 hours wear non-restrictive clothing
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