On Going Progression and Personal Wellness are our goals! We offer Massage Therapy, Kinesio Taping, Virtual Personal Training, and Heart Zones® Group Fitness Classes in a small private climate controlled studio. Brack's massage therapy technique is a blend of Swedish, Sports, and Deep Tissue Massage utilizing appropriate pressure to the client's tolerance. Techniques in Kinesio Taping, Kinetic Muscle Balancing, Acupressure, Compression, Traction , Stretching, and the 'Brazilian Toe Massage are implemented with the intent to achieve both emotional and physical balance. Benefits of Brack's Massage * Increased Flexibility * Relief from Chronic Injuries * Relaxation * Improved Blood Circulation * Toxin Removal * Improved Posture * Improved Recovery &/or Performance * Invigoration * Emotional & Physical balance

You’re in the right place if you seek exceptional Massage Therapy & Energy Work– Are you looking for extraordinary, holistic therapy? An experience beyond ‘bargain massage?’ Experience improved health and well being on all levels—body, mind and spirit with this holistic therapy. Are you in need of: stress relief relaxation comfort nurturing pain relief fear relief freedom from addictive patterns Insight clarity creativity enhancement peace of mind life enrichment wellness/life coaching a greater sense of well-being Body, Mind and Spirit Level Life Support for your holistic health care needs with the accomplished and skillful Therapist, Laurel Brookes, MS, CMT Laurel’s training in the healing arts has heightened her passion for energy work– which is defined as: a gentle touch, non-invasive method to assist the release of energy blocks within. Laurel’s experience in counseling and teaching provide a rich background for this intuitive work. What is Energy Work? Quantum physics tells us that we are all made up of energy. In fact, everything in the Universe is energy. Everybody and everything has a surrounding energy field which scientists and highly sensitive people can tune into and observe. Like musical notes, some people’s energy harmonizes with others and some clashes. Everyone’s energy impacts all of life for good or less than good. For example, that is why some folks have a ‘green thumb.’ It seems that Mother Nature resonates with their energy and she happily cooperates. Some people are ‘lightening magnets.’ Having energy that attracts electrical storms is not something that I necessarily aspire to. Have you ever wondered why negative people seem to magnetize lots of negative drama? It’s a reflection of the negative energy that they have created. Like attracts like–or more commonly called, ‘the law of attraction.’ There are certain people that seem to emit an energy that is life enhancing. This frequency can facilitate balance in others. Recovery time from injury or illness may accelerate. Insights may quicken. A deep peace may permeate a monkey mind. “Now, what was I so upset about?” the client may wonder. It’s as if the transmitter’s energy seems to facilitate a connecting of circuits within their client’s energy field. This apparent freeing of blocks and restoring energy flow can generate a heightened feeling of well-being. It may also transmute old faulty thought patterns that have created emotional blocks on a conscious or unconscious level. This energy transfer is not limited by time or space. Like thought, we can think of a person after they have left the room or left the earth. Similarly, energy transfer can be just as effective when done at a distance because the receiver is often more comfortable in their own space. This may assist them to lower their defenses. Energy enhancement can be valuable to balance any challenge in body, mind or spirit. I work with all of my clients energetically to facilitate well-being. Are you up for a challenge? Next time you have a communication breakdown with someone, instead of the typical knee-jerk reaction of bombarding them with negative thoughts, instead, try bombarding them with Light. Just keep holding them in Light—with space around the light–every time they come to mind no matter what. Be patient—not only will you feel better–you just might be amazed at what happens! "Laurel has an amazing gift of balancing mind, body and spirit through her intuitive guidance and empowerment. My fears were paramount and I was unable to calm them. Laurel immediately offered peace of mind and hope–way beyond my expectations." P. Lance, Virginia Beach,

I have been devoted to massage therapy for 4 years now . I have become very comfortable with Swedish, Pain Relief, Deep Tissue, and Reflexology, and treat each client's session with a unique combination of techniques for their highest well-being and relaxation. I believe in quality, and take my time in relaxing the muscles before I do any deeper work in order to prevent a painful experience. I do medium pressure typically. I also am a great believer in reflexology in that the feet are the carriers for most of the body's toxins, and should be massaged on a regular basis for a healthy balanced life. I am available most days of the week typically in Suffolk, Va. I do sessions from 1 hour to 90 mins.

Description: Virginia Beach Massage Therapist -- Elaine Levenson, CMT - is a Sole Practioneer. She Is a Medical Professional Certified By The Virginia Board of Nursing. Elaine Levenson Offers an Advanced Level of Therapeutic Massage. Her Massage Can Assist Your Body to Get Rid of Stress and Pains in Your Muscles. She Works on Your Muscles thru Your Nervous System. Elaine Levenson Creates Deep Relaxation which Allows Your Nervous System to Relax -- When the Nervous System is Relaxed -- the Muscles Relax. Elaine Levenson Is an Experienced State Certified Massage Therapist (CMT). She has been a Practicing Massage Therapist Since 1997 - and has Over 10,000 Hours of Experience. Elaine has a Virginia Beach City Business License. Elaine Levenson Specializes in Individualized Massage Techniques that Incorporate: Acupressure, Shiatsu,& Other Asian Styles, Myofascial Unwinding, the Drainage of Lactic Acid through Use of a Rhythmic Lympathatic Pumping Technique that Gets Rid of the Resistance & Holding Patterns in Muscles. The Massage Techniques Elaine Levenson uses also Incorporate Passive & Assisted Stretching which Allows for More Comfortable Movement and Range of Motion with Less Pain. The Techniques Elaine Levenson uses are all Deeply Relaxing and Non Painful. Elaine Levenson's Massage Studio Suite is: Private, Clean, Tranquil and Comfortable. It is well equipped and includes a private bathroom. The Massage Studio Suite is Located on The 2nd Floor of her Home in Great Neck Meadows. The Windows of the Massage Studio Overlooks a Bird Sanctuary, Trees and a Stream. Elaine Levenson’s fingers have developed a finely attuned sensitivity to the subtle fluid changes in the bodies that she touches. Years ago – Elaine Levenson’s very first client’s told her that she had “Magic Fingers”. Elaine Levenson’s massage work is born out of a passion for healing and a desire to help people feel great in their bodies. Massage is an important part of Elaine Levenson’s life.