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Massage Therapist in Norfolk, VA

Brack Dutton, CMT

Brack Dutton, CMT photo
Whether it be for Relaxation or Therapeutic relief, let
Brack provide the Massage Therapy you want and need greatly!
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On Going Progression and Personal Wellness are our goals!

We offer Massage Therapy, Kinesio Taping, Virtual Personal Training, and Heart Zones® Group Fitness Classes in a small private climate controlled studio.

Brack's massage therapy technique is a blend of Swedish, Sports, and Deep Tissue Massage utilizing appropriate pressure to the client's tolerance. Techniques in Kinesio Taping, Kinetic Muscle Balancing, Acupressure, Compression, Traction , Stretching, and the 'Brazilian Toe Massage are implemented with the intent to achieve both emotional and physical balance.

Benefits of Brack's Massage

* Increased Flexibility
* Relief from Chronic Injuries
* Relaxation
* Improved Blood Circulation
* Toxin Removal
* Improved Posture
* Improved Recovery &/or Performance
* Invigoration
* Emotional & Physical balance
Bio
Brack Dutton, President
"Wellness Trainer"
Certified Massage Therapist
Certified Kinesiology Taping Therapist
National Academy Of Sports Medicine Certified Personal Trainer
Sharecare HFPN Virtual Coaching Fitness Expert
Blue Jersey "Heart Zones" Indoor Cycling Instructor
Virginia Beach Healthy Living Examiner - Journalist

Being a successful high school athlete, Brack has always appreciated an active lifestyle. However, a high stress business career can add to the waistline over time. After experiencing this phenomena, Brack decided to make a change. To make his life his life style. In a 5 year period, he gradually transformed to a more balanced life. Brack feels cycling and a healthier lifestyle attributed to the change. Over a 4 year period, Brack lost 45 pounds (24% of his bodyweight) as a result of moderating his diet, heart rate training, receiving massage therapy regularly, and striving to have an active, balanced lifestyle. Not a weight loss program. More of a 'weight management' program. Brack is a true believer in strengthening the heart and posture correction. After all, the heart is the catalyst for all physical conditioning, and good posture improves the body's overall appearance. Brack would like to share his experience with others & help them achieve their goals.

Prior to realizing his dream of becoming a "Wellness Trainer", Brack spent over 20 years in the financial industry. After receiving a Bachelor of Science degree in Business Administration from Lander University in 1984 in Greenwood, SC, he set out to learn the financial industry. Brack focused on diversification in the industry in order to gain a full understanding of how business really works. As a result , Brack developed a solid background in Public Speaking, Sales, Marketing, Customer Service, Quality Control, Underwriting, and Management from some of the largest Corporations in the Country. Over the years, Brack learned that there was one common thread that related to the various positions he's held in his career, the ability to relate to people. He feels this is the key to motivation. If you're not enjoying your workout or therapy, you're going to eventually "fall off the wagon" and not return. Good relationship skills can prevent this from happening.

Brack's hobbies include Cycling, Skiing, Gardening, Aromatherapy, & Cooking.

Join Brack in the quest for wellness and experience "Wellness Training".
Practice Areas
 Massage Therapy  Neuromuscular Massage
 Aromatherapy  Pregnancy Massage
 Bodywork  Reflexology
 Coronavirus/COVID-19 Issues  Sports Massage
 Corporate Chair Massage  Swedish Massage
 Deep Tissue Massage  Trigger Point Massage
Certifications
 National Certification in Therapeutic Massage and Bodywork (NCBTMB)
Education/Training
Advanced Fuller School of Massage Therapy
National Association of Sports Medicine Certified Personal Trainer
Sharecare HFPN Virtual Coaching Certification
Heart Zones Certified Indoor Cycling Instructor
Spydertech Certified Kinesio Taping Therapist
Bachelor of Science in Business Administration from Lander University
Memberships
ABMP
EVMA
Payments Accepted
Cash, Check, Credit cards
Hours:Monday Thru Saturday
Cost/Session:$65
License:0019007315 Virginia
Helpful Links
Location
4414 Colley Avenue
2nd Floor
NorfolkVA 23508
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