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Find a Therapist or Wellness Provider in Berkeley, CA 94703
Enjoy Fitness Training
Fitness/Exercise Therapist
Albany, CA 94703
Feel Strong, Healthy, Capable, & Confident
ARE YOU PASSIONATE ABOUT HEALTH AND FITNESS? Are you ready to take your body to the next level but just aren't quite sure where to start? It would be my pleasure & privilege to help You attain your health and fitness goals. I am an ACE Certified Personal Trainer and an RRCA Certified Long Distance Running Coach, and am excited to pass my training knowledge on to you. My goal is for you to feel strong, healthy, solid, capable, and confident. I offer fitness training to enthusiastic, hard-working, positive individuals who are at least somewhat experienced with exercise, and have awareness of their bodies. I am the trainer for you if: - you love to workout hard, and are looking to spice up your exercise routine - you are a runner who wants guidance on how to strength train to stay running strong and injury-free I provide fitness training in clients' homes or outdoors at a park.
Billy Polson
Personal Training Center
San Francisco, CA 94103
Personalized Fitness Training
DIAKADI Fitness Performance Life Personal Training Gym in San Francisco, CA is 100% personalized fitness & wellness. Voted SF's ‘Top Trainers & Gym' for 20 years, it's a focused training center with no crowds, egos, or wasted time; just a team of 50+ elite coaches & health practitioners, welcoming vibes, & science-based programs that deliver real results. From beginners to pro athletes, strength training to weight loss, longevity to postpartum, clients are matched via a concierge service to a personal trainer based on goals, schedule, & vibe. You'll start with a full-body assessment, leading to a truly custom workout & wellness plan that aligns your fitness, nutrition, sleep, stress, & habits to fully crank up the awesomeness in your life.
Leah Lieb
Fitness/Exercise Therapist
Bay Area, CA 95032
Naturally Fit is a personal training business, owned and operated by Nicole Leah, dedicated to helping people achieve success in life through fitness. Instead of fitness training being only of a moment out of the day, an item on a to-do list, we will approach fitness as a way of life. In this modern era our lifestyles have changed, but our bodies still have the same structure and muscle system that our oldest ancestors had. It is important to balance our body’s needs with the way we live. Naturally Fit can help show you the way to do this through conditioning based on natural movements found in everyday activities. Through the Naturally Fit training system, we will balance cardiovascular training, resistance training, and stretching while maintaining focus on the breath and proper form. Proper form keeps the body in its natural alignment to best handle weight, even body weight alone, keeping the body healthy and free from injury. Naturally Fit offers personal training in the comfort of your home, at Planet Granite in Belmont for those seeking a gym atmosphere, or anywhere in between.
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