Counselor / Therapist in Southport, CT

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Carol Sampson, LCSW

Carol Sampson, LCSW photo
Today's hectic world is filled with challenges that can be difficult to navigate on your own. Concerned about your teen's mood, judgment, or behavior? Feeling stuck, dissatisfied, or overwhelmed? Sometimes our typical ways of dealing with problems don't work anymore, or new issues arise that test our ability to cope. I help teens and adults develop strategies to handle life's difficulties. Adults appreciate that I work collaboratively, offering insight and sensitive feedback to promote growth and change. Teens like that I encourage meaningful self-reflection and problem solving around issues at home, school, and with peers.

I help clients harness their strengths, uncover what is bothering them, change self-defeating behaviors, and gain healthy coping skills to enhance their well-being. Teenagers benefit from having a safe space, free from the pressure of teachers, parents, and peers, where they can talk freely about the stresses in their lives. With families I strive to strengthen connections between teens and parents.

Reaching out for help may be easier than you think. Clients who have already taken this step tell me that my non-judgmental and caring approach, and warm sense of humor, help put them at ease.
Prior to starting a private practice, I conducted group, individual, and family therapy with at-risk teens at Saint Vincent's (formerly Hall-Brooke) Adolescent Intensive Outpatient Program in Norwalk, CT
Practice Areas
 Counseling / Therapy  Grief and Loss
 Adolescents  Learning Disabilities
 Anger Management  Life Transitions
 Anxiety and Panic  Loneliness
 Caregiver Issues  Play Therapy
 Children's Counseling  Self Esteem Issues
 Coronavirus/COVID-19 Issues  Stress Management
 Depression  Women's Issues
 Gifted / Talented Issues  Work and Career Issues
 Licensed Clinical Social Worker (LCSW)
I received my Master's of Social Work degree at New York University. I also completed a two year post-graduate training program in Adolescent and Child Psychotherapy at the Westchester Center for the Study of Psychoanalysis and Psychotherpy.

I also have a Master's in Public Administration from Columbia University, and BA from Connecticut College.
Westchester Center for the Study of Psychoanalysis and Psychotherapy
Connecticut Society for Psychanalytic Psychology
National Association of Social Workers
Hours:Daytime, evening, and Saturday appointments
License:006596 Connecticut
Helpful Links
2551 Post Rd.
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