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Fitness / Exercise Therapist in Lacey, WA

Freda Chase

Freda Chase | Fitness / Exercise Therapist photo
ChaseFit
ChaseFit is personal training that is completely individualized for each client based solely on his/her needs and goals. Chase works closely with her clients focusing on form and technique. Clients not only benefit from her instruction in her studio, but they are able to take what they have learned and feel confident and knowledgeable enough to workout in their home or at the local gym.

ChaseFit is located in The Marston Center in Lacey, a small office building comprised of many and various wellness professionals. There is plenty of parking, and her studio is private and non-intimidating.
Practice Areas
 Fitness Training / Exercise Therapy  Personal Training
 Coronavirus/COVID-19 Issues  Seniors Fitness
 Goal Achievement  Sports and Fitness Nutrition
 Lifestyle and Weight Management  Training for Competitions
Certifications
 Certified Personal Trainer (NSCA)
Education/Training
University of Florida BS Parks and Recreation 1989
Graduate National Personal Training Institute (NPTI) 2008
Certified Personal Trainer National Strength and Conditioning Association (NSCA) 2008
Location
677 Woodland Square Loop
LaceyWA 98503
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