Mental Health Counselor / Therapist in Fresh Meadows, NY

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Joan Stenzler, LCSW

Joan Stenzler, LCSW | Mental Health Counselor / Therapist photo
Wholistic Psychotherapy: a Positive & Effective Approach
Wholistic Psychotherapy and Couples Counseling
What is Holistic Psychotherapy?

Holistic psychotherapy in my practice:

* is a guided process of inner exploration, that helps strengthen emotional health, enhances
healing and personal transformation.

* provides a context for one's personal journey, cultivating deep listening and tapping into
ones own inner wisdom abundance and peace

* is a practical way to live in the present and understand the impact of the past while still
feeling fully alive today

* teaches patients valuable, practical strategies and life-enhancing techniques for managing
stress anxiety and frustration in the real world

* session structure can vary and consist of open-ended discussions, guided talks, or focused
conversations on a specific problem

* includes discussions on family dynamics, relationships issues, recovery from trauma
& abuse, conscious communication, assertive behaviors, challenges in the workplace and
finding inner balance and peace
Practice Areas/Issues Treated
 Counseling / Therapy  Life Transitions
 Anger Management  Marriage & Family Therapy
 Anxiety and Panic  Marriage Counseling
 Caregiver Issues  Premarital Counseling
 Chronic Illness  Relationship Issues
 Coronavirus/COVID-19 Issues  Self-Esteem Issues
 Couples Therapy  Seniors and Elder Care Issues
 Depression  Stress Management
 Divorce  Trauma and PTSD
 Grief and Loss  Women's Issues
 Group Therapy  Work and Career Issues
 Life and Wellness Coaching
 Licensed Clinical Social Worker (LCSW)
I hold a Master's Degree in Social Work and a BS in Health Sciences

I am a Professional Level Kripalu Yoga Teacher (500 hr-Certification)
Hello! My name is Joan Stenzler.

Thank you for taking time to learn about my practice!

I am a holistic psychotherapist & licensed clinical social worker, with over 20 years
of successful experience helping others.

In 1999, after practicing & learning yoga and meditation myself for many years,
I became certified to teach Kripalu Yoga. In August of 2008, I completed my advanced
training and became a Professional Level Kripalu Yoga Teacher (500 hr-certification)

Over the past 5 years, I have created a holistic psychotherapy practice, combining the best of Western psychological theory with wellness concepts from yoga, meditation and mindfulness practice.

This whole-person, integrative approach has profoundly transformed my patients' experiences in our work together and is an effective means of finding practical solutions to life's everyday challenges!

Kripalu Yoga Teacher's Association
Payments Accepted
Cash, check
Hours:Tues, Thurs and Fridays, by appointment
Cost/Session:Call Joan for a FREE phone consult
Helpful Links
Fresh Meadows Wellness Center
184-17 Union Turnpike