Licensed Professional Counselor in Minnetonka, MN
Mindfully Healing | Licensed Professional Counselor photo
Mindfully Healing
Therapy and Counseling | Minnetonka, MN
Mental Health and Well-being
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I enjoy working with couples and individuals addressing relationship difficulties such as infidelity/affairs, conflict and communication issues, life transitions, pre-marital counseling, relationship loss, divorce, and emotional disengagement. I also have experience working with adults facing issues including depression, anxiety, trauma, self-esteem, divorce/blended families, and grief.
I have advanced training in Emotionally Focused Couples Therapy (EFT), an empirically validated therapeutic approach to working with couples and relationships. The EFT approach helps reinforce attachment bonds and facilitate the creation of secure connections between partners leading to increased intimacy and fulfillment in their relationship.
I utilize Clinical Hypnosis (Hypnotherapy) to help clients feel relaxed and process trauma at a subconscious level. My training in Dialectical Behavior Therapy (DBT) has proven helpful in teaching Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance skills.
I consider it an honor and privilege to help people grow and change in a way that is rewarding to them. My role is to create a safe space for growth, empowerment, and healing in your relationships and for yourself.
Licenses/Certifications
 Licensed Professional Clinical Counselor (LPCC)
 Psychotherapy (MA)
Recommendations
Practice Areas/Issues Treated
 Therapy
 Adolescents
 Anxiety and Panic
 College Students
 Couples
 Depression
 Divorce
 Family Conflict
 Grief and Loss
 Group Therapy
 Hypnotherapy
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Premarital Counseling
 Relationship Issues
 Self-Esteem Issues
 Stress Management
 Teens
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
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Nearby Cities
  Chanhassen   Chaska   Crystal Bay   Eden Prairie   Excelsior   Hopkins   Long Lake   Minneapolis   Minnetonka Beach   Mound   Navarre   Osseo   Saint Louis Park   Shakopee   Spring Park   Victoria   Wayzata
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