Licensed Professional Counselor

Mindfully Healing

Therapy and Counseling | Minnetonka, MN

Mental Health and Well-being

Check Messages (1 new)/Edit Profile

Minnetonka, MN 55345

View phone

Email me

I enjoy working with couples and individuals addressing relationship difficulties such as infidelity/affairs, conflict and communication issues, life transitions, pre-marital counseling, relationship loss, divorce, and emotional disengagement. I also have experience working with adults facing issues including depression, anxiety, trauma, self-esteem, divorce/blended families, and grief. I have advanced training in Emotionally Focused Couples Therapy (EFT), an empirically validated therapeutic approach to working with couples and relationships. The EFT approach helps reinforce attachment bonds and facilitate the creation of secure connections between partners leading to increased intimacy and fulfillment in their relationship. I utilize Clinical Hypnosis (Hypnotherapy) to help clients feel relaxed and process trauma at a subconscious level. My training in Dialectical Behavior Therapy (DBT) has proven helpful in teaching Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance skills. I consider it an honor and privilege to help people grow and change in a way that is rewarding to them. My role is to create a safe space for growth, empowerment, and healing in your relationships and for yourself.

Licenses/Certifications

Licensed Professional Clinical Counselor (LPCC)  Psychotherapy (MA)

Recommendations

Write a Recommendation

Practice Areas/Issues Treated

Therapy  Adolescents  Anxiety and Panic  College Students  Couples  Depression  Divorce  Family Conflict  Grief and Loss  Group Therapy  Hypnotherapy  Life Transitions  Loneliness  Marriage & Family Therapy  Marriage Counseling  Men's Issues  Online / Teletherapy  Pre and Postpartum Mental Health  Premarital Counseling  Relationship Issues  Self-Esteem Issues  Stress Management  Teens  Trauma and PTSD  Women's Issues  Work and Career Issues

Email me

Nearby Cities

Health Provider Chanhassen   Health Provider Chaska   Health Provider Crystal Bay   Health Provider Eden Prairie   Health Provider Excelsior   Health Provider Hopkins   Health Provider Long Lake   Health Provider Minneapolis   Health Provider Minnetonka Beach   Health Provider Mound   Health Provider Navarre   Health Provider Osseo   Health Provider Saint Louis Park   Health Provider Shakopee   Health Provider Spring Park   Health Provider Victoria   Health Provider Wayzata