Licensed Professional Counselor in Miami, FL

Lena Sheffield, LMHC, CAP, MAC, CEDS

Lic. Psychotherapist

Addiction and Eating Disorder Specialists

Location

Miami, FL 33129

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Practice Information

Lena Sheffield is a private licensed psychotherapist and substance use disorder counselor. She has over 25 years experience helping adolescents and adults struggling with anxiety, depression, eating disorders, problems with alcohol and other drugs/behaviors, ADHD, life transition and attachment difficulties, personal and professional boundaries. Symptoms, no matter how self-defeating are protecting us. Lena can help you understand your current path and find alternative ways to thrive and live a value-driven life.

Licenses/Certifications

Certified Substance Abuse Counselor  Licensed Mental Health Counselor (LMHC)  Master Addictions Counselor (MAC)

Education

Master's degree from University of Miami, Advanced training in addiction, eating disorders, attachment strategies, mindfulness practice, emotional dysregulation. Certified Addiction Professional (FL) Master Addiction Counselor (National) Certified Eating Disorder Specialist (National)

Bio:

Lena customizes the treatment approach for each client individually based on their needs, situation, strengths, vulnerabilities and goals. Some tools used include: Acceptance and Commitment Therapy, Integrative Psychotherapy /CBT, Informed DBT, Mindfulness Practice, Family Systems, Reducing Body Shame, Resilience building, Values clarification, appropriate boundary settings, DMM Attachment Model, ADHD Self-Regulation. She supports 12-step, SMART Recovery, Harm Reduction and other options if they help the client achieve self-regulation.

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Payments Accepted

Self pay, in-network umbh, out of network

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Practice Areas/Issues Treated

Therapy  Addiction  Adolescents  Anxiety and Panic  Attention Deficit Disorder (ADD)  Bicultural Difficulties  Body Image Issues  Children's Counseling  Couples  Depression  Eating Disorders  Life Transitions  Loneliness  Premarital Counseling  Problem Gambling  Relationship Issues  Self-Esteem Issues  Stress Management  Women's Issues

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Nearby Cities

Hialeah   Miami Beach   Key Biscayne