Licensed Professional Counselor in Minnetonka, MN
Mindfully Healing | Licensed Professional Counselor photo
Mindfully Healing
Therapy and Counseling | Minnetonka, MN
Mental Health and Well-being
MinnetonkaMN 55345
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Practice Information
I enjoy working with couples and individuals addressing relationship difficulties such as infidelity/affairs, conflict and communication issues, life transitions, pre-marital counseling, relationship loss, divorce, and emotional disengagement. I also have experience working with adults facing issues including depression, anxiety, trauma, self-esteem, divorce/blended families, and grief.
I have advanced training in Emotionally Focused Couples Therapy (EFT), an empirically validated therapeutic approach to working with couples and relationships. The EFT approach helps reinforce attachment bonds and facilitate the creation of secure connections between partners leading to increased intimacy and fulfillment in their relationship.
I utilize Clinical Hypnosis (Hypnotherapy) to help clients feel relaxed and process trauma at a subconscious level. My training in Dialectical Behavior Therapy (DBT) has proven helpful in teaching Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance skills.
I consider it an honor and privilege to help people grow and change in a way that is rewarding to them. My role is to create a safe space for growth, empowerment, and healing in your relationships and for yourself.
 Licensed Professional Clinical Counselor (LPCC)
 Psychotherapy (MA)
Practice Areas/Issues Treated
 Anxiety and Panic
 College Students
 Family Conflict
 Grief and Loss
 Group Therapy
 Life Transitions
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Premarital Counseling
 Relationship Issues
 Self-Esteem Issues
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
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Nearby Cities
  Chanhassen   Mound
  Chaska   Navarre
  Crystal Bay   Osseo
  Eden Prairie   Saint Louis Park
  Excelsior   Shakopee
  Hopkins   Spring Park
  Long Lake   Victoria
  Minneapolis   Wayzata
  Minnetonka Beach