Mental Health Counselor / Therapist in San Rafael, CA

Rachel L. Barr, MFT

Couples Counseling and Individual Psychotherapy

In Person and Online

Location

1330 Lincoln Avenue    Suite 107c    San Rafael, CA 94901

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Practice Information

Whether you visit my office or connect with me online, you will find an emotionally safe and judgment-free environment. Here, you will be met with compassion, respect, and unwavering support. In my practice, I integrate Internal Family Systems, Narrative Therapy, and Mindfulness-Based Cognitive Therapy techniques. My deep fascination with human behavior fuels my natural curiosity about people. I am a skilled question asker, problem solver, and mediator, committed to understanding and helping you navigate your unique journey. ​ Let's work together so you can create your true path to happiness. We will devise a framework to help you achieve your emotional goals through self-understanding and self-improvement. And you will learn how to cultivate the healthy, long-lasting relationships that you desire.

Licenses/Certifications

Licensed Marriage and Family Therapist (LMFT)

License Info

MFC46985

Bio:

I’ve worked with individuals and couples for nearly 20 years. My approach is based in Humanistic and Narrative therapies. I practice from an Internal Family Systems lens, incorporating attachment and parts work. And I am trained in AF-EMDR (Attachment Focused – Eye Movement Desensitization and Reprocessing), a technique utilized to process trauma. This combination of modalities is successful in increasing self-awareness, gaining practical tools needed to improve communication, and achieving more personal satisfaction.

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Payments Accepted

credit card, Zelle, Venmo

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Practice Areas/Issues Treated

Therapy  Anger Management  Anxiety and Panic  Bicultural Difficulties  Couples  Depression  Divorce  EMDR  Family Conflict  Gender Identity / Transgenderism  Grief and Loss  Life Transitions  Loneliness  Marriage & Family Therapy  Marriage Counseling  Men's Issues  Online / Teletherapy  Pre and Postpartum Mental Health  Premarital Counseling  Relationship Issues  Self-Esteem Issues  Stress Management  Trauma and PTSD  Women's Issues  Work and Career Issues

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