Marriage & Family Therapist in Los Angeles, CA

Suzette Vaughan, LMFT

Therapist specializing in anxiety, panic and chronic worry

Therapy for individuals, couples, tweens, and teens

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Location

143 N. Larchmont Blvd    Los Angeles, CA 90004

Additional Location

4444 W. Riverside St. #105    Burbank, CA 91505

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Practice Information

I specialize in anxiety, fear, chronic worry, and panic and enjoy helping people discover how to move forward towards their dreams and goals. I work collaboratively with my clients, from tweens and teens to adults, bringing forth their strengths, abilities, and inner resources. I also work with couples in stress and transition, helping them to get back to responding instead of reacting, listening instead of arguing, and re-discovering what they stand for and desire as a couple. My personal experience with an anxiety disorder and panic attacks led me on the search to get my life back. I went to many therapists over the years and felt like a failure because their traditional behavioral-based techniques just didn't work for me. Finally, I found my own path out through the combination of Mindfulness-Based therapies, Self-Relations Psychology and Mindbody Attunement. You do not have to live your life in service of fear and anxiety, and current scientific research proves that we can be free of what Dan Siegal calls, "the mental traps of the mind" in his groundbreaking book, Mindsight. My personal motto is: "Manage Your Life Not Your Anxiety.

Licenses/Certifications

Licensed Marriage and Family Therapist (LMFT)

License Info

95042

Education

Post-Modern Internship at Phillips Counseling Center Private Practice Internship at Larchmont Associates Bartz-Altadonna Catalyst Center for Trauma Traineeship Certified Life Coach

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Practice Areas/Issues Treated

Therapy  Adolescents  Anger Management  Anxiety and Panic  Body Image Issues  Couples  Depression  Divorce  Educational Therapy  Family Conflict  Grief and Loss  Group Therapy  Life and Wellness Coaching  Life Transitions  Loneliness  Marriage & Family Therapy  Marriage Counseling  Men's Issues  Obsessive-Compulsive Disorder  Online / Teletherapy  Pre and Postpartum Mental Health  Premarital Counseling  Relationship Issues  Self-Esteem Issues  Stress Management  Trauma and PTSD  Women's Issues  Work and Career Issues

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