Mental Health Counselor / Therapist in San Diego, CA

Lori Sherer, LMFT

Therapist San Diego

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Location

San Diego, CA 92101

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Practice Information

Counseling can help you Better manage life transitions and challenges Gain relief from the effects of depression and anxiety Work through past trauma and pain Replace unhealthy habits with healthier lifestyle choices Improve self-esteem and confidence Create and/or improve healthy, lasting relationships Learn to be more fully present and grateful in the moment Increase your spiritual connection Achieve more balance in spirit, mind, and body About Me: Welcome, and thank you for your interest in learning more about me, and my practice. I am a California Licensed Marriage and Family Therapist, and a Certified Addictions Treatment Counselor, with a cozy, private office centrally located in the Hillcrest/Banker's Hill neighborhood of San Diego. Our offices are easily accessible by public transportation, are handicapped accessible, and provide off-street parking for your convenience. I believe therapy is a collaborative process toward healing and personal growth, where with trust and unconditional acceptance, people are reminded of and gently guided back to reconnecting with their own inner knowing. With a focus on integrating spirit, mind, and body, clients are empowered to define and achieve their goals in therapy as we work together to identify a plan of action that facilitates reaching those goals and affecting true change as quickly as possible. Helping clients identify and work toward reaching their goals while learning to be more present in the moment, and to thrive in life in pursuit of their highest good, is what I strive to help people accomplish in session. With the practice of mindfulness, and the help of other therapeutic interventions designed to reduce stress and anxiety, people can experience relief from self-doubt or self-consciousness, freedom from past defense mechanisms that may influence their reactions in the present, and freedom to reinvent themselves fearlessly without regard to what others may think of them. It is an honor to be part of this process of helping people become empowered as they discover many of the answers to life's challenges lie within themselves. In a comfortable, confidential, and supportive atmosphere, clients are able to achieve the personal growth we all strive for.

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Practice Areas/Issues Treated

Therapy  Addiction  Adolescents  Adoption  Anger Management  Anxiety and Panic  Attention Deficit Disorder (ADD)  Bicultural Difficulties  Body Image Issues  Caregiver Issues  Children's Counseling  Chronic Illness  Couples  Depression  Divorce  Domestic Violence  Eating Disorders  Family Conflict  Gay or Lesbian Issues  Grief and Loss  Herpes and STD Counseling  Life and Wellness Coaching  Life Transitions  Loneliness  Marriage & Family Therapy  Men's Issues  Obsessive-Compulsive Disorder  Relationship Issues  Self-Esteem Issues  Seniors and Elder Care Issues  Sexual Dysfunction  Stress Management  Trauma and PTSD  Women's Issues  Work and Career Issues

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Nearby Cities

Bonita   Lemon Grove   Chula Vista   Lincoln Acres   Coronado   National City   Imperial Beach   Spring Valley   La Mesa