Therapist in Ottawa, Ontario
Jennifer Finestone | Therapist photo
Jennifer Finestone
Registered Psychotherapist
Ottawa, Ontario
18 Western Ave.   
Unit 2   
OttawaOntario K1Y 0L4
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Practice Information
Research has shown that the relationship between therapist and client, or the therapeutic alliance, is vital for a positive outcome. I make sure that you feel heard and supported throughout our sessions together.

I have an eclectic style that integrates a number of approaches, depending on the needs of the client. I draw upon humanistic therapy – specifically client-centred and existential therapy – as well as a strengths-based approach that incorporates mindfulness techniques and cognitive reframing. These can help give you a new perspective on what’s going on, and strategies to help you better cope with life challenges. And I use a sense of humour along the way…

As a Registered Psychotherapist as well as a Registered Drama Therapist, I like to incorporate creative interventions with psychotherapeutic tools to deal with life challenges. However, I adapt each session to the person with whom I’m working so you will always feel at ease.
 Canadian Certified Counsellor (CCC)
Available by appointment only
Practice Areas/Issues Treated
 Anger Management
 Anxiety and Panic
 Arts Therapy (Expressive)
 Asperger's Syndrome
 Attention Deficit Disorder (ADD)
 Bicultural Difficulties
 Body Image Issues
 Caregiver Issues
 Children's Counseling
 Chronic Illness
 Domestic Violence
 Eating Disorders
 Educational Therapy
 Family Conflict
 Gay or Lesbian Issues
 Gender Identity / Transgenderism
 Gifted / Talented Issues
 Grief and Loss
 Group Therapy
 Herpes and STD Counseling
 Learning Disabilities
 Life and Wellness Coaching
 Life Transitions
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Neuropsychological Evaluation / Testing
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pet Therapy
 Play Therapy
 Pre and Postpartum Mental Health
 Premarital Counseling
 Problem Gambling
 Psychological Evaluation / Testing
 Relationship Issues
 Religious Counseling
 Self-Esteem Issues
 Seniors and Elder Care Issues
 Sexual Dysfunction
 Stress Management
 Trauma and PTSD
 Women's Issues
 Work and Career Issues
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