Mental Health Counselor / Therapist in Seattle, WA
Jayme Helgeson, LMHC | Mental Health Counselor / Therapist photo
Jayme Helgeson, LMHC
Abundant Life Realized
Puget Sound Counseling
Location
3301 Burke Ave N   
Ste 220   
SeattleWA 98103
Practice Information
I have lived, played, and worked in Seattle and the Puget Sound Region since 2002. As a Licensed Mental Health Counselor I work as a full-time Therapist in Seattle and Redmond. I received a Masters in Counseling and Certificate in DV Advocacy from The Seattle School of Theology and Psychology in December 2006.

In my counseling practice I come from two primary perspectives. The first perspective is that examining the themes and stories of my past will enhance my ability to lead a healthy and fulfilling life today. Stories about our families, caregivers, schools, friends, breakups, successful relationships and abusive ones all can have power in the here and now. In other words I strongly promote the idea of the examined life as the quickest and surest way to happiness and fulfillment.

The second perspective I bring to my practice is as follows. There really is no point to doing 'therapy' if I am currently not living a life where my basic needs are being met. Sudden tragedy, compulsive behaviors and addictions, financial stresses, changing careers, and other significant "disruptions" can all be reasons to seek help from therapy. Emergent issues and basic needs will be addressed first and foremost.
License Info
LH 60194326
Education
The Seattle School of Theology and Psychology
Payments Accepted
Cash, check, credit cards
Hours
9am-7pm, M-F
Helpful Links
Practice Areas/Issues Treated
 Therapy
 Addiction
 Anger Management
 Anxiety and Panic
 Attention Deficit Disorder (ADD)
 Body Image Issues
 Caregiver Issues
 Chronic Illness
 Couples
 Depression
 Divorce
 Eating Disorders
 Grief and Loss
 Group Therapy
 Life and Wellness Coaching
 Life Transitions
 Loneliness
 Marriage & Family Therapy
 Marriage Counseling
 Men's Issues
 Obsessive-Compulsive Disorder
 Online / Teletherapy
 Pre and Postpartum Mental Health
 Relationship Issues
 Self-Esteem Issues
 Seniors and Elder Care Issues
 Sexual Dysfunction
 Stress Management
 Trauma and PTSD
 Work and Career Issues
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Nearby Cities
  Bainbridge Island   Kirkland
  Bellevue   Lynnwood
  Bothell   Medina
  Edmonds   Mercer Island
  Indianola   Mountlake Terrace
  Kenmore   Rollingbay
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