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Health and Physical Personal / Life Coach

Carol Drury

Professional Certified Coach
Leonardtown, MD 20650

We Are a Psychotherapy, Life Coaching, and Mediation Private

We are a Psychotherapy, Life Coaching, and Mediation Private Practice, providing Individual, Group, and Couples Therapy in a supportive, non-judgmental, and compassionate environment. Additionally we provide Hypnotherapy, Life Coaching, and Family and Divorce Mediation Services. I accept Gandhi's belief - the purpose of life is happiness, and everyone deserves opportunity to find it from the inside out. Life isn't a dress rehearsal, and it's our responsibility to live it Full Out . . . and use the whole box of crayons! We engage in self-defeating behaviors due to childhood conditioning. We're what we think & create, both misery/joy through our thought; we act like every thought is a fact; this bring pain, anxiety, depression towards us. When we are not living in the moment, we're unhappy; we must learn from past and what we do in this moment determines our future. I get my people to that happy place. I'm an Existential Psychotherapist. I'm happy, funny, irreverent, direct, practical, non-judgmental, & believe clients carry within the solutions to their discomfort. I use Positive Psychology & CBT to help others achieve a life of great joy via psychotherapy & life coaching, hypnotherapy, family & divorce mediation. I'm a positive, happy person and believe everyone has potential to be "Happy for No Reason." It's not that difficult if we pay attention to what we tell ourselves. Our thoughts create our life experiences. I provide therapeutic coaching, life coaching, and psychotherapy, hypnotherapy, and family & divorce mediation.

Dr. Shilpa Kapoor

Life Coach
Palo Alto, CA 94306

Personal Development Support

for Better Health, Wellness, and Lifestyle

Attune-iN is a personal development and wellness practice in Palo Alto, California, offering life coaching, relationship intensives, executive coaching, and lifestyle wellness programs for individuals, couples, and professionals. With over 20 years of experience, our team helps clients navigate life transitions, strengthen relationships, improve self-awareness, and create meaningful personal change through personalized guidance and evidence-informed approaches. We specialize in couples intensives, premarital support, trauma-informed personal development, executive wellness, preventative mental wellness, and lifestyle medicine. Attune-iN provides in-person services in Palo Alto and virtual support throughout California, with a focus on intentional living, emotional intelligence, and sustainable growth. How I Work I see my role as a thought partner, someone who walks alongside you with curiosity, care, and clarity. Our work together is not about fixing what’s broken but about strengthening awareness, capacity, and choice. My client work is founded on: Attuned presence and strategic empathy Cultural sensitivity and inner wisdom Strengths-based methodologies Evidence-informed insights paired with actionable, results-driven strategies Whether we are working through internal blocks, relational dynamics, or professional decision-making, I focus on helping you gain clarity while staying grounded in your body and values. I believe growth is most sustainable when it feels both emotionally safe and practically applicable. My Philosophy I believe that insight alone is not enough and that pushing harder is rarely the answer. Real change happens when awareness, compassion, and structure come together. I also believe that: Healing and growth are not linear You already carry wisdom within you Support should feel empowering, not overwhelming Change is most powerful when it honors your full context My role is to help you access that wisdom, strengthen your capacity, and move toward the life you want to live with clarity and intention. Identity, Culture, and Lived Experience My bicultural background and lived experience as a woman of color deeply inform my work. I bring a nuanced understanding of identity, intersectionality, and the often unspoken pressures faced by individuals from marginalized communities. Many of my clients are navigating: Cultural expectations and generational dynamics High achievement alongside internal self-doubt Leadership roles that leave little room for vulnerability The tension between external success and internal fulfillment
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