In-Touch Wellness is based on the belief that the clients' health and needs are of the utmost importance. In-Touch Wellness, LLC. is committed to meeting those needs. First and foremost, we all know that diets don't work. Our exercise programs are individualized and designed to teach you proper technique, healthy eating habits and steps to making a lifestyle change that will stick with you for the rest of your life! Secondly, whether you want to relax with a light pressure Swedish massage and/or hot stone therapy, or your achy muscles and knots need some deep tissue work our 30, 60 & 90 minute massage sessions are designed for your therapeutic needs. Lastly, results are not guaranteed unless you are consistently doing the work once you have been given the proper tools. Exercise, massage and nutrition its all right here under one roof and In Touch Wellness can help you incorporate all aspects of "wellness" into your life. I am excited to have the opportunity to earn your trust and deliver you the best service in the industry. If my location is not convenient for you, we will come to you!

Preventative care, holistic treatment and therapy and inside/out beauty addressing the whole Body, Mind and Spirit dynamic. Therapies, classes and workshops are designed to promote the health and well being of each individual client. Services are performed in an inviting atmosphere where you can relax with soothing sights, sounds and caressing aromas. Relaxation is the key to transformation and you will begin to look, move, think, and feel like a new person. You will begin to enjoy life to its fullest and find your “Bliss”. The Benefits Of Massage Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Enhance immunity by stimulating lymph flow—the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles. Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body's largest organ—the skin. Increase joint flexibility. Lessen depression and anxiety. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation. Reduce postsurgery adhesions and swelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. Release endorphins—amino acids that work as the body's natural painkiller. Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Reiki is a great and valuable healing tool. It knows exactly where to go, how to respond and how to eliminate restrictions to the flow of Ki (ENERGY). Reiki goes directly to the tissues and organs affected by low Ki and it also works on the conscienceless parts of the mind and body that contain negative thoughts and feelings eliminating them. Reiki flows to where it is need to break up and dissolve any negativity lodged in the body or mind allowing for a healthy flow of Ki to resume. As Reiki energy flows through the body a deep state of relaxation occurs allowing spirit, mind and body to be nourished and balanced replacing illness with harmony and health. Above information provided by: International Center for Reiki Training William Lee Rand

Back & Bodywork is a versatile therapeutic massage & bodywork practice created for clients seeking a great health care service at an affordable price. My mission is to make preventative health care mainstream and easily accessible. Since I am dual trained in massage and energy work, I typically incorporate both modalities into each session increasing full spectrum healing. Each session is custom designed around your goals and areas you'd like to work on along with professional recommendations to enforce a strong structure for prevention. My practice is based in New Britain, however I do provide an out-call service within a 20 mile radius. Special accommodation fees do apply for out-call services and are priced accordingly to travel time. I also provide small bridal or special occasion out-call services which can be custom designed to suit your guests. Call or email with any questions you may have.

I am a NY Licensed Massage Therapist who for many years has followed a more natural and holistic approach to life. Educated at the highly regarded Finger Lakes School of Massage, I went on to become certified by the National Certification Board for Therapeutic Massage and Body Work and a member of the American Massage Therapy Association. For many years as an artist, I used my hands to sculpt and mold many different mediums. I found art to be therapeutic and meditative. "Art fuels the soul." After a traumatic injury, I was given the gift of therapeutic massage sessions to aid in recovery. The increased range of motion and reduction of scar tissue was amazing! Learning that massage therapy had many medical benefits opened my eyes to new possibilities. Massage therapy is transformative, both physically and mentally. I made the choice to walk down a new path, one that still enabled me to "sculpt" with my hands, and transform lives anew. But massage therapy doesn't just have medical benefits. Taking time out for oneself has many mental and spiritual benefits as well. We need to care for ourselves first, in order for us to care for others. Stress reduction, decreased recovery time, improved immune system functions, relief from tension headaches, better sleep - What's not to love about massage therapy? Compassionate, intuitive, with an ability to find those spots of tension you never even realized you had. Understanding the importance of a healthy body and realizing that many ailments can be treated with touch therapies fuels my ambitions to continue learning, exploring, and helping people. Through my training in many different massage therapy techniques, I design full body and target-specific therapeutic sessions customized to the needs of individual clients. Each massage is unique. A gift to you. I believe in the power of therapeutic body awareness. I welcome you to indulge in deep relaxation and physical healing. Relax. Re-align. Rejuvenate your soul. Schedule an appointment for a massage therapy session today.

Born To Massage Associates is part of a Wellness Center which involves more than one massage therapist. We can see clients in our Center in Greenport, Long Island, New York or on outcalls to your home, business, or special group event such as weddings and parties. Our therapists are all licensed in the State of New York. To be a massage associate with our Wellness Center a therapist needs to have the criteria of thorough wholesome touch, good presence, and adhere to a most professional demeanor. We can accommodate our clientele with multiple modalities as we have a wide variety of therapists. Massage Gift Certificates are Available as are Couples Massages. Bruce Berger, LMT is the administrator of the Massage Program.

I specialize in Neuromuscular Release Therapy with certifications in Sports Massage and I am a certified Sports and Performance Therapist with an emphasis in improving golf swings and with any sport an improved motion. I am well versed in Deep Tissue Massage, I also so Swedish massage, pre/post natal,infant,reflexology, chair massage, event massage etc

Zen Massage Center considers massage a necessity rather than a luxury and caters to "professionals who need massage to perform their jobs without pain and discomfort." The cozy 650-square-foot, three treatment room spa is located in Maywood, New Jersey. Interiors are Oriental-inspired with pastel yellow walls, Japanese tatami mats on the floor, and screens decorating the facility. The spa's focus is massage and offerings include deep-tissue, Swedish, sports, shiatsu, hot stone/raindrop, reflexology, and medical. Clients may also arrange home visits for massages as well. Lypossage, a body contouring and cellulite treatment is also available. New clients get a discount on their first one-hour massage.