Providing Teletherapy: Simple Convenient Effective I enjoy providing my clients with a results-oriented approach that aims to keep people motivated. I use an integrative approach, combining different research-based methods and a direct but sensitive style that has been effective for so many of my clients. Working together to support my clients in their areas of need, my focus is to assist in an awakening of their awareness of strengths, resources and clarity to support the creation of attainable goals. Should you determine that you'd like my support then all of the above, can help you design a path to an improved life and feeling more success! It would be my honor to guide you through the growth of your skills and encourage you. Ultimately, to assist you in managing challenges, and increasing your emotional health to start living your best life in the present. Get inspired today! Children 11+ (feel free to inquire). Adolescents Young Adults Adults Parent/ Guardian(s) Seniors/ Senior Caregivers / Seniors with loved ones in a facility

I offer a warm, safe space where we can identify issues of conflict and remove the stumbling blocks that are interfering with personal growth and happiness. I utilize a full-range of psychotherapeutic modalities to address behavioral challenges. We will work as a team towards your success. Your health, coping skills and relationships will benefit through the therapeutic process. You will learn solution focused strategies for the relief of symptoms such as anxiety and depression I also provide video counseling.

Fostering Resilience Empowerment Success and Hope (FRESH) was created with the belief that everyone has the Resilience to persevere; the ability to Empower themselves and others; the strength to Succeed; and Hope that change is possible and sustainable. Helping individuals identify, develop, and grow into their true selves is what FRESH Psychotherapy offers those seeking comfort, compassion, and support. FRESH offers evening and weekend appointments and the initial, 15-minute consultation is free.