Better Health Starts Here.

Robert Fox sees clients with a wide range of issues unrelated to job stress but he has a speciality in work related stress. JOB STRESS - It can be brutal when you're going through it! It keeps you up at night, making you toss and turn. You end up staring at that alarm clock watching the minutes tick by until that alarm clock tells you it's time to face another day of fatigue and misery all over again. There are thousands of therapists out there to choose from...Robert Fox is a warm and caring professional who's been specializing for the past 18 years in providing counseling and coaching to people with work related stress and mental health issues. Sometimes, it's coping with severe burnout, a difficult co-worker/boss, or other mental health issue that's interfering with being able to make a living. Are you confused about what you want to do with your career or are you feeling stuck? Contact Robert Fox for a FREE 20 minute telephone consultation.

Dr. Mitchell provides a wide variety of services. He can uniquely provide forensic services for various court proceedings, such as 730 custody evaluations in divorce cases,and 733 second opinions on child custody decisions, as well as family reconciliation and court-ordered therapy, and psychological evaluations for many other legal purposes. He excels at giving consultation to lawyers involved in complex cases involving psychological issues. He also provides traditional clinical psychological services at Inland Psychological (IPPC) along with his wife, Dr. Cathryn Harris. We are friendly, family-oriented, faith-respecting and hopefully sometimes fun. We are dedicated to helping people in all aspects of their lives to become more whole, healthy, happy, fulfilled, and successful. We are dedicated to integrity and thoroughness in all our professional activities. We see children, adolescents and adults in individual, relational, and family outpatient psychotherapy. We offer many treatment options, ranging from brief, problem-oriented strategies, to intensive, longer term therapy. We have animal-assisted therapy available with two therapy dogs in-training. We also take pride in being a valuable resource for churches, synagogues, schools, businesses, the legal community, and fellow medical professionals for whom we can provide consultation, education, and crisis-management intervention. Both Dr. Cathryn Harris and Dr. Mitchell Harris have a specialization in trauma, using EMDR and other specialized techniques.

I have 3 decades of experience, teaching, mentoring, coaching and consulting on organization and executive leadership. I combine my knowledge of behavioral sciences with extensive corporate experience. Coaching individuals has been a major aspect of my practice. Another focus of my career has been in working with individuals and groups providing leadership development through self-awareness and change processes to effect improvement in one's leadership.

• Individual Psychotherapy • Couples Counseling • Stress Management • Parent Education: guiding good choices & staying connected with your teen • Consultation • Professional Supervision Therapeutic possibilities include: • Open discussion of your concerns. • Address issues that have been troubling to you, including: relationships, life transitions, sexuality issues, anxiety, depression, money, burnout, grief and loss, recovery from trauma, separation, divorce, parenting, prenatal and postpartum challenges,health and medical issues, visualizing success. Therapy also offers: • Support and help to resolve past experiences by exploring the connections between your personal history and your current experiences. • Explore how your inside process works, and find Self leadership. Discover ways to welcome and connect with all parts of yourself as you learn new options for being available to yourself. I work with adults of all ages 18- 101. Please call if you have any questions. Stress Management For You* A Practical Program To Decrease the Physical and Psychological Symptoms of Stress. You can learn how to deeply relax and change your responses to stress. Increase your sense of control and well being. Learning and practicing skills to elicit the relaxation response is actually easy to do. Taking time to learn mindful relaxation will encourage your own innate capacity for health and wellness. It has been shown repeatedly that relaxationtechniques can: • Reduce hypertension. • Diminish anxiety and fear. • Increase feelings of well-being, comfort and control. • Promote healing and recovery. • Help with insomnia. • Decrease symptoms of PMS. • Decrease infertility. • Help cope with hostility. • Help to prepare for and relax during medical tests, procedures and treatments. • Reduce pain and the use of pain medications. • Reduce nausea/vomiting side effects of chemotherapy. • Reduce stress. • Diminish mild depression. Offering: • Private stress management sessions. • A series of five or eight weekly classes. • A two hour introduction class. • Individually designed classes and workshops to meet the needs of your organization.