If you’re feeling “stuck” or believe that anxiety & depression are dictating your life & you struggle with feeling overwhelmed, stressed, worried or depressed, I understand your suffering. I’ll help you to reduce your stress, worry & depression so that you can live a truly fulfilling life. Imagine, instead, waking up each day feeling grateful & excited to begin your day. You can learn to break free from your mind’s judgments, harsh criticisms or stories about who you are & what you are incapable of doing. Instead of being entangled by your mind’s dreaded future or painful past, you can learn to live in the present & create the future that you wish to live to fulfill your deepest desires. As you learn to create the experiences that enliven you, you’ll radiate with more vitality and fulfillment. What separates my services from other practitioners is my holistic integrative approach & the fact that you’ll learn to nourish your body, mind & soul. Together, we’ll work to discover the root cause(s) of your condition. You’ll also learn simple skills that are effective & work If your ready to make a change, call me to schedule your initial consultation. I provide online psychotherapy and functional nutrition health coaching services via Doxy.me.

Compass Detox is a state-of-the-art drug and alcohol detox center located in beautiful Miami, FL. Our team of medical and therapeutic professionals are unparalleled in the industry and have helped many suffering from addiction open a new door on life’s possibilities. Our goal is your success, your ongoing sobriety, and your return to normal. Compass Detox in South Florida offers 24/7 care when you are admitted to our treatment facility for alcohol detox. Before being admitted, it is important for you and your loved ones to understand what to expect during this process. Our 3-step treatment process includes a detailed evaluation, stabilization, and referral to a trusted program for aftercare. Based on your evaluation, your stabilization plan will be created to meet your personal needs and may include a combination of sedation with the use of medications, medical monitoring, IV fluids, nutritional supplements, counseling, and psychotherapy. At Compass Detox, an alcohol detox facility in Florida, we offer 24/7 medical supervision to all detox clients. There will always be a risk with detox, but with help from our doctors, therapists, and other medical professionals, risks for complications, relapses, and overdose and provides the best opportunity for a positive outcome. If you’re having trouble breaking dependency on one or more substances, you are likely an eligible candidate for a drug detox program. Long-term substance abuse causes changes to the brain that impacts its ability to function. Suddenly cutting off that supply often causes negative reactions, as the brain does everything possible to get a person to provide it with more. When individuals come to Compass Detox, they can expect a three-stage process as they work through detoxification from drugs or alcohol. The first step will be the intake and evaluation. This is where our team of treatment experts assesses the client’s current situation and needs. By taking a complete medical history as possible, our staff can determine the best detox program to meet the client’s specific needs. Some will come to Compass Detox requiring immediate medical detox, while others with a milder substance use disorder will need a more therapeutic approach. The evaluation stage is where we determine together which path of recovery is best. After evaluation, the stabilization stage commences. It makes up the majority of treatment in an inpatient detox program. During this stage, clients adjust to their new residential environment. The detox process takes time to acclimate to as individuals learn just how affected their body has become by the drugs or alcohol they have been abusing. This is also the stage where any medication-assisted treatment can begin to help ease withdrawal symptoms and cravings. Our compassionate team of counselors and therapists will also help clients begin to work through their addiction at this stage. The final stage is aftercare. Once through stabilization with the drugs or alcohol out of their system and a treatment strategy in place, individuals can look towards further treatment. Detox is just the start of recovery for many individuals. To avoid relapse and learn how to identify triggers and overcome them, it is necessary to find the appropriate treatment program. Compass Detox can walk all clients through this process, help establish clear goals, and learn what addiction treatment programs would be the best fit.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.