Better Health Starts Here.

I have been in practice for over 11 years helping individuals and families with the issues that have disrupted their lives and are holding them back from living the full and happy life we all deserve. I use various forms of talk and expressive therapy with adults and children. I work with small children using play therapy, with older children I work with expressive art therapy and talk therapy. But, I like to add, there is no one size fits all methodology and I strive to be flexible, so we can find out what is most helpful for you, it is your therapy. If you don't think therapy is right for you but you still face a life changing decision or you are trying to find a new path to success we also offer Life Coaching. I have been trained as a life coach and educated with an MBA and have a variety of life experiences that might be helpful for you in planning the next step in your life.

I have been in practice for over 11 years helping individuals and families with the issues that have disrupted their lives and are holding them back from living the full and happy life we all deserve. I use various forms of talk and expressive therapy with adults and children. I work with small children using play therapy, with older children I work with expressive art therapy and talk therapy. But, I like to add, there is no one size fits all methodology and I strive to be flexible, so we can find out what is most helpful for you, it is your therapy. If you don't think therapy is right for you but you still face a life changing decision or you are trying to find a new path to success we also offer Life Coaching. I have been trained as a life coach and educated with an MBA and have a variety of life experiences that might be helpful for you in planning the next step in your life.

I specialize in working with children through many mediums, but my primary emphasis is through play therapy. I have experience as a certified special education teacher and am used to dealing with learning disabilities and the behavior challenges that may arise from that issue. I also have extensive experience working with children that have experienced from mild to severe trauma in their lives.

Christina offers individual psychotherapy and counseling for adults and adolescents (ages 12 and up), group counseling for adults, and Psych-K. Psychotherapy can help you cope with depression, reduce anxiety and stress, increase self-esteem, improve relationships, increase self-awareness and self-understanding, find balance, transform limiting beliefs, and much more. Christina’s practice of therapy is guided by the belief that people have an innate capacity for healing and growth and can gain access to their own inner resources in order to live more satisfying, joyful lives. She focuses on loving presence and creating a deep sense of safety and connection within the therapeutic relationship. She practices with the principles of mindfulness, nonviolence, organicity and body-mind-spirit holism as a guide in her work. She uses a respectful and collaborative approach and utilizes a variety of therapeutic approaches, including client-centered active listening, Hakomi mindfulness-based psychotherapy, and Internal Family Systems therapy. GROUP COUNSELING Group counseling provides valuable opportunities for healing and growth within a supportive community. One of the most valuable benefits is the opportunity to decrease isolation and shame PSYCH-K Psych-K is a uniquely effective whole-brain “technology” for belief change that aligns subconscious beliefs with conscious goals for rapid change. Psych-K engages both hemispheres of the brain to quickly and powerfully transform limiting, self-defeating subconscious beliefs into supportive beliefs.

Therapy & Co. is a counseling center nestled in the beautiful historic district of downtown Carrollton, Georgia that is dedicated to helping people have happier, more fulfilling relationships and lives. Counseling for couples who want to stop having the same argument over and over again and have the relationship and love they want. Counseling is available for all relationships, including premarital counseling, marriage enrichment, marriage counseling, discernment counseling, and family counseling. At Therapy & Co., we value integrity and make it our mission to love clients to and through our practice. We wanted to develop a different kind of counseling center: one that makes the client the cornerstone of everything we do. At the end of the day, we want our clients to have peace of mind and heart. Our job is to make your life a bit easier. Our therapists like to keep smaller caseloads so that they can be more available and accessible to you and can devote extra time to you when needed. We like to ensure our office is as private and comfortable as possible, as there is discreet parking in the back of the building, as well as a front and rear entrance. We often schedule clients so that they don't bump into each other in the waiting area. We recognize this is a small town and people value their privacy and confidentiality.

I'm a licensed psychologist providing individual therapy online for adults age 18 and older. I specialize in working with women, BIPOC populations and LGBTQIA+ populations on issues such as anxiety, depression and PTSD among many others. If you're interested in making changes in your life but do not know how, please contact me.

Sheltered Cove Counseling Center, Inc. is a private outpatient counseling center composed of therapists who are licensed mental health professionals dedicated to helping you overcome personal challenges and tragedies in a safe, supportive and caring setting. Therapeutic services are professionally and confidentially provided within individual, couples, family and group counseling sessions. The therapists at Sheltered Cove have training and experience in providing support and direction for people experiencing a variety of issues such as Depression, Anxiety, Couples Conflict, Divorce, Grief, Addictions, ADHD and many more.

Hi, I'm Cindy and I am here to help you reduce stress and help you claim the health, happiness and peace of mind that you desire and deserve. · Are you happy? · Is your mind peaceful? · Do you enjoy your relationships and your daily activities? · Are you committed to making positive choices? I truly hope that your answer to these questions is a confident “yes!” If it is not, then maybe it is time to make a change .I am a Licensed Professional Counselor who is ready to listen and to help. Let me assist you in exploring your options for stress managem ent and inner growth, nurturing your self- image, and understanding your life path. I am ready to listen...to help change those answers to “yes!” The following is a partial list of challenges that we can overcome together through my positive and life-affirming approach to counseling. Life Balance Anxiety and Stress Management Depression Life Transitions Are you ready to take the next step? If so, then please contact me today.