Hypnosis A natural state of deep physical and mental relaxation. In this state your subconscious opens and accepts positive suggestions and imagery. You are always in control during your session and easily recall everything that has occurred. What you can expect from hypnotherapy? Katherine's role is to guide you through the process of drawing on your own inner resources to identify and solve your problem. She does not provide answers but instead assists you in finding your own answers from within. You will be amazed at the quick, effective changes that result from hypnotherapy. According to a study published in American Health Magazine with Psychoanalysis there was a 38% improvement after 600 sessions, Behavior therapy – 72% recovery after 22 sessions and a 93% improvement after 6 sessions of hypnotherapy. Medical Hypnotherapy • Irritable Bowel Syndrome • Migraines • Fibromyalgia • Hypertension • Accelerate physical healing • Relieve and manage pain Neurotherapy The NeuroAdvantage™ Trainer uses light and sound stimulation to gently massage the mind while guiding it in the desired direction. Based on over 70 years of research it takes advantage of our mind’s natural tendency to synchronize with pleasant rhythmic stimulation. Research has found that this technology provides a drug-free alternative that: • Promotes healing for numerous mental and physical conditions • Activates the parasympathetic nervous system’s relaxation response The Emotional Freedom Techniques™ (EFT) work by tapping with the fingertips on acupuncture meridians while using specific words. The techniques combine well with hypnotherapy to create amazing changes in your life. Who can benefit from Hypnotherapy & EFT? Those who need to: Improve self-esteem Connect with your higher self Resolve negative childhood issues Reduce weight Overcome insomnia Stop smoking Improve memory and concentration Resolve fears of public speaking Expand creativity Release phobias Relieve test anxiety Experience inner growth and healing Change their reaction to stress . . . and much more! When you’re relaxed you accomplish twice as much work as you do when you’re tense or nervous – with half the effort! Private sessions and groups.

I offer a collaborative relationship in a open, compassionate environment using creative techniques tailored for each individual person based on their individual style & goals. My style is eclectic and combines a blend of therapies including Expressive Arts Therapy, Experiential Therapy, Equine Therapy, Mind Body Neural Integration, Lifespan Integration, Jungian Archetypal Therapy, Spiritual Work and Mindfulness Training in order to assist clients in gaining greater awareness & connection with others, themselves and in the world. I offer a holistic approach, which is characterized by the treatment of the whole person by taking into account mind, body and spirit as well as patterns and experiences, rather than just symptoms. Holistic is defined by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole person. In essence, it is an amalgamation of mind, body & spirit.